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14 May 2016

Weigh-in: 112.0 lb lost so far: 6.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet teach456's own diet   steady weight

19 March 2016

Weigh-in: 112.0 lb lost so far: 6.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet teach456's own diet   gaining 0.0 lb a week

01 November 2014

Weigh-in: 109.0 lb lost so far: 9.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet teach456's own diet   losing 1.2 lb a week

18 October 2014

Weigh-in: 111.4 lb lost so far: 6.6 lb still to go: 1.4 lb Diet followed reasonably well
   add comment on diet teach456's own diet   losing 0.1 lb a week

01 September 2014

Weigh-in: 112.0 lb lost so far: 6.0 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet teach456's own diet   gaining 0.1 lb a week

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mr wmcbeath updated their Exercise Diary.
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