tasneem33

Start Weight:(04 Apr 15) 162.2 lb
Current Weight:(27 Jul 15) 153.4 lb
Goal Weight:125.0 lb
following: tasneem33's own diet
performance: gaining 19.6 lb a week

FatSecret member since: 27 Oct 11

tasneem33's Weight History


tasneem33's Latest Member Challenges

138
  How much can you lose in 42 days!?
starts in: 2 hours
duration: 6 weeks
day 1: Monday 27 Jul 15
 
  
12
  TurboFire torch the fat
status: Completed
ended: 09 Jun 15
view progress
 


tasneem33's Buddies

Smileyfaces44
last weighin: gaining 1.4 lb a week Up
 
Yawar Khan
on diet
last weighin: steady Steady
shaheryar
buddies only
 
mrs1982
buddies only


tasneem33's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

tasneem33's Latest Posts

Major binge
Hi im the binge queen,when im good my diet is very clean but when i fall off the bandwagon i can go on binging on/off for 1or 2 weeks and that is where the real damage occurs;pick yourself up and fight another day, 1binge wont harm your progress but a few on the trot will...im nursing a week long binge right now :,-( but iv bin good for 3 days now
posted 25 May 2013, 08:22
tasneem33 has submitted 1 post

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Members


tasneem33's journal

01 July 2013

Day1 iv had it with the binges...hit rock bottom and now its time to climb up...so here goes no more misery no more sadness just plain and simple diet ...
on diet tasneem33's own diet  

16 January 2013

i started the p90x on 12th Jan 2013
on diet tasneem33's own diet  

tasneem33's Recent Food & Exercise

tasneem33's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

tasneem33's Recent Activity

tasneem33's Own Activity

tasneem33 joined challenge How much can you lose in 42 days!?.
tasneem33 recorded a Weigh In at 153.4 lb.
tasneem33 recorded a Weigh In at 150.6 lb.
tasneem33 recorded a Weigh In at 152.6 lb.

tasneem33's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on HCB's Journal Entry.
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wasdeliz recorded a Weigh In at 132.4 lb.
Nacho! updated their Exercise Diary.
Glaun replied to Color Yellow 's post - Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans ).
UltraAmbiguousID supported yudi01's Weigh In.
Stiffyman recorded a Weigh In at 203.0 lb.