tasneem33

Start Weight:(17 Jun 14) 168.0 lb
Current Weight:(29 Jul 14) 163.2 lb
Goal Weight:120.0 lb
following: tasneem33's own diet
performance: losing 0.7 lb a week

FatSecret member since: 27 Oct 11

tasneem33's Weight History


tasneem33's Latest Member Challenges

152
  Thin by December!!
status: In Progress
currently: Week 1 of 12
end date: Monday 20 Oct 14
view progress
 
 


tasneem33's Buddies

Smileyfaces44
last weighin: losing 3.1 lb a week Down
 
mrs1982
buddies only
mamunmiaa
last weighin: steady Steady
 
YaseenG
not sharing weight


tasneem33's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

tasneem33's Latest Posts

Major binge
Hi im the binge queen,when im good my diet is very clean but when i fall off the bandwagon i can go on binging on/off for 1or 2 weeks and that is where the real damage occurs;pick yourself up and fight another day, 1binge wont harm your progress but a few on the trot will...im nursing a week long binge right now :,-( but iv bin good for 3 days now
posted 25 May 2013, 08:22
tasneem33 has submitted 1 post

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Members


tasneem33's journal

01 July 2013

Day1 iv had it with the binges...hit rock bottom and now its time to climb up...so here goes no more misery no more sadness just plain and simple diet ...
on diet tasneem33's own diet  

16 January 2013

i started the p90x on 12th Jan 2013
on diet tasneem33's own diet  

tasneem33's Recent Food & Exercise

tasneem33's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

tasneem33's Recent Activity

tasneem33's Own Activity

tasneem33 recorded a Weigh In at 163.2 lb.
tasneem33 joined challenge Thin by December!!.
tasneem33 recorded a Weigh In at 165.0 lb.
tasneem33 recorded a Weigh In at 163.4 lb.

tasneem33's Buddies

Smileyfaces44 recorded a Weigh In at 176.8 lb.
mrs1982 updated their Exercise Diary.

Other Member Diet Recent Activity

Paulinea recorded a Weigh In at 145.0 lb.
lettygaylor supported ared78's Journal Entry.
chadlius88 updated their Food Diary.
debra9500 recorded a Weigh In at 256.0 lb.
cherylde16 recorded a Journal Entry and a Weigh In at 284.4 lb.
yessica127 recorded a Weigh In at 199.6 lb.
chris230moore recorded a Weigh In at 145.0 lb.
Jazzerbug recorded a Weigh In at 160.8 lb.