Start Weight:(30 Oct 15) 161.0 lb
Current Weight:(27 Nov 15) 162.6 lb
Goal Weight:125.0 lb
following: tasneem33's own diet
performance: gaining 8.7 lb a week

FatSecret member since: 27 Oct 11

tasneem33's Weight History

tasneem33's Latest Member Challenges

  lose 20 lbs by End of Feb 2016
starts in: a day
duration: 12 weeks
day 1: Tuesday 01 Dec 15
  TurboFire torch the fat
status: Completed
ended: 09 Jun 15
view progress

tasneem33's Buddies

last weighin: losing 0.5 lb a week Down
buddies only
buddies only
Yawar Khan
on diet
last weighin: steady Steady

tasneem33's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

tasneem33's Latest Posts

Major binge
Hi im the binge queen,when im good my diet is very clean but when i fall off the bandwagon i can go on binging on/off for 1or 2 weeks and that is where the real damage occurs;pick yourself up and fight another day, 1binge wont harm your progress but a few on the trot will...im nursing a week long binge right now :,-( but iv bin good for 3 days now
posted 25 May 2013, 08:22
tasneem33 has submitted 1 post

Other Related Links


tasneem33's journal

01 July 2013

Day1 iv had it with the binges...hit rock bottom and now its time to climb up...so here goes no more misery no more sadness just plain and simple diet ...
on diet tasneem33's own diet  

16 January 2013

i started the p90x on 12th Jan 2013
on diet tasneem33's own diet  

tasneem33's Recent Food & Exercise

tasneem33's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

tasneem33's Recent Activity

tasneem33's Own Activity

tasneem33 recorded a Weigh In at 162.6 lb.
tasneem33 joined challenge lose 20 lbs by End of Feb 2016.
tasneem33 recorded a Weigh In at 154.4 lb.
tasneem33 recorded a Weigh In at 154.8 lb.

tasneem33's Buddies

No recent activity.

Other Member Diet Recent Activity

Rocklake commented on their Journal Entry.
bella4183 recorded a Weigh In at 134.0 lb.
Marty70 recorded a Journal Entry.
freest8r recorded a Weigh In at 154.6 lb.
Saofi updated their Exercise Diary.
Julesy702 supported Jules_AW's Journal Entry.
Ronda minnis recorded a Journal Entry and a Weigh In at 197.4 lb.
Kevinlyfellow updated their Food Diary.