tasneem33

Start Weight:(28 Feb 14) 166.6 lb
Current Weight:(12 Apr 14) 172.6 lb
Goal Weight:120.0 lb
following: tasneem33's own diet
performance: gaining 16.1 lb a week

FatSecret member since: 27 Oct 11

tasneem33's Weight History


tasneem33's Latest Member Challenges

21
  Drop and give me 20! Pounds that is!
status: In Progress
currently: Week 1 of 12
end date: Monday 07 Jul 14
view progress
 
  
40
  2 lbs/wk to lose max 24 lbs.
status: In Progress
currently: Week 1 of 12
end date: Monday 07 Jul 14
view progress
 


tasneem33's Buddies

Smileyfaces44
last weighin: losing 0.7 lb a week Down
 
mamunmiaa
last weighin: steady Steady
YaseenG
not sharing weight
 
Nano81
on diet Dukan Diet
buddies only


tasneem33's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
view complete cookbook

tasneem33's Latest Posts

Major binge
Hi im the binge queen,when im good my diet is very clean but when i fall off the bandwagon i can go on binging on/off for 1or 2 weeks and that is where the real damage occurs;pick yourself up and fight another day, 1binge wont harm your progress but a few on the trot will...im nursing a week long binge right now :,-( but iv bin good for 3 days now
posted 25 May 2013, 08:22
tasneem33 has submitted 1 post

Other Related Links

Members


tasneem33's journal

01 July 2013

Day1 iv had it with the binges...hit rock bottom and now its time to climb up...so here goes no more misery no more sadness just plain and simple diet ...
on diet tasneem33's own diet  

16 January 2013

i started the p90x on 12th Jan 2013
on diet tasneem33's own diet  

tasneem33's Recent Food & Exercise

tasneem33's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

tasneem33's Recent Activity

tasneem33's Own Activity

tasneem33 recorded a Weigh In at 172.6 lb.
tasneem33 joined challenge 2 lbs/wk to lose max 24 lbs..
tasneem33 joined challenge Drop and give me 20! Pounds that is!.
tasneem33 recorded a Weigh In at 167.6 lb.

tasneem33's Buddies

mamunmiaa and tasneem33 are now buddies.

Other Member Diet Recent Activity

franlo62 added LindaBear's Classical Frittata recipe to their cook book.
ChrisUK recorded a Weigh In at 197.0 lb.
Qball57 recorded a Weigh In at 177.4 lb.
annieozzy updated their Food Diary.
Chazzmundo recorded a Weigh In at 216.9 lb.
lukegram recorded a Weigh In at 220.8 lb.
karenroderick recorded a Weigh In at 161.5 lb.
Sven_DP recorded a Weigh In at 176.1 lb.