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tasneem33

Start Weight:	(12 Jan 13) 159.6 lb
Current Weight:	(20 Jun 13) 151.0 lb
Goal Weight:	125.0 lb

following: tasneem33's own diet
performance: gaining 11.2 lb a week

FatSecret member since: 27 Oct 11

tasneem33's Weight History

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tasneem33's latest member challenges

Slim-down for Summer!

status:	In Progress
currently:	Week 3 of 7
end date:	Sunday 21 Jul 13
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tasneem33's buddies

	Mos2363 on diet Mos2363's own diet
	last weighin: losing 3.1 lb a week

	Nano81 on diet Calorie Count
	last weighin: losing 1.5 lb a week

	mrs1982 on diet mrs1982's own diet
	buddies only

	ielhaam on diet ielhaam's own diet
	buddies only

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tasneem33's cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

Rice-like Cauliflower

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

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tasneem33's latest posts

Major binge
Hi im the binge queen,when im good my diet is very clean but when i fall off the bandwagon i can go on binging on/off for 1or 2 weeks and that is where the real damage occurs;pick yourself up and fight another day, 1binge wont harm your progress but a few on the trot will...im nursing a week long binge right now :,-( but iv bin good for 3 days now

posted 25 May 2013, 08:22

tasneem33 has submitted 1 post

tasneem33's journal

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16 January 2013

i started the p90x on 12th Jan 2013

on diet tasneem33's own diet

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tasneem33's Recent Food & Exercise

	0.3 serving meatfree mince
	1/2 tsp cold pressed black seed oil
	135 g daucy mixed vegetables
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)

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tasneem33's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

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tasneem33's Recent Activity

tasneem33's own activity

	recorded a weigh in at 151.0 lb.
	recorded a weigh in at 147.6 lb.
	recorded a weigh in at 146.4 lb.
	recorded a weigh in at 142.6 lb.

tasneem33's Buddies

	mrs1982 recorded a journal and a weigh in at 224.0 lb.
	Nano81 updated their Food Diary.
	ielhaam and their are now buddies.

Other Member Diet Recent Activity

	bennevis99 recorded a weigh in at 180.0 lb.
	emilie_september recorded a weigh in at 144.4 lb.
	aangiedand recorded a weigh in at 150.0 lb.
	corpuscle recorded a weigh in at 220.7 lb.
	Colinhiscock recorded a weigh in at 152.0 lb.
	ednos updated their Food Diary.
	tinystar7 recorded a weigh in at 194.4 lb.
	Elle-a recorded a weigh in at 120.6 lb.