tamaifamily8153

Start Weight:(11 Oct 11) 150.4 lb
Current Weight:(30 Jun 15) 153.9 lb
Goal Weight:147.7 lb
following: tamaifamily8153's own diet
performance: losing 6.7 lb a week

FatSecret member since: 01 Mar 12

tamaifamily8153's Weight History



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tamaifamily8153's journal

30 June 2015

△0.8kg 体脂肪率24.8%→△0.5%
on diet tamaifamily8153's own diet  losing 6.7 lb a week

29 June 2015

6/27(日)69.8kg,25.8% +0.8kg 体脂肪率25.3%→△0.5%

tamaifamily8153's Recent Food & Exercise

tamaifamily8153's Recent Activity

tamaifamily8153's Own Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 155.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 156.7 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.3 lb.

tamaifamily8153's Buddies

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Other Member Diet Recent Activity

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mars2kids commented on their Journal Entry.