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tacticalsf

Start Weight:(03 Dec 10) 183.0 lb
Current Weight:(18 Nov 12) 178.0 lb
Goal Weight:175.0 lb
following: tacticalsf's own diet
performance: losing 0.1 lb a week
FatSecret member since: 09 Dec 10

tacticalsf's Weight History

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tacticalsf's Recent Food & Exercise

  2 small Mocha Coffee
  1 serving McDonald's Premium McWrap Chicken & Ranch (Grilled)
  1 small Mocha Coffee
  Housework
  Sitting
  Walking (slow) - 2/mph
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tacticalsf's Recent Activity

tacticalsf's own activity

updated their Exercise Diary.
updated their Food Diary.

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