swingerwc

Start Weight:(18 May 10) 216.6 lb
Current Weight:(13 Sep 14) 187.6 lb
Goal Weight:185.0 lb
following: swingerwc's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 May 10

swingerwc's Weight History


swingerwc's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
 


swingerwc's Buddies

Cherylrs
on diet Atkins
last weighin: losing 2.6 lb a week Down
 
nikkibobikki
buddies only
Trex0321
last weighin: gaining 0.2 lb a week Up
   
swingerwc has 3 buddies



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swingerwc's journal

14 October 2013

Had about 3-4 very large glasses of water early in the day and yesterday was a workout day so a lot of food too.
on diet swingerwc's own diet  losing 4.4 lb a week

22 August 2011

Two weeks to slice as much bacon off my midsection as possible. Only raw fruits and veggies from here on out not salt, oil or anything but fruits and ...
on diet swingerwc's own diet  

swingerwc's Recent Food & Exercise

swingerwc's Recent Activity

swingerwc's Own Activity

swingerwc recorded a Weigh In at 187.6 lb.
swingerwc recorded a Weigh In at 193.0 lb.

swingerwc's Buddies

Cherylrs recorded a Weigh In at 137.2 lb.

Other Member Diet Recent Activity

Deb_N supported shaz7140's Journal Entry.
epicureaninlondon recorded a Weigh In at 183.9 lb.
Roses729 supported RobynByrd1971's Journal Entry.
fespo recorded a Weigh In at 251.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeanpros and Joop Joop 22 are now buddies.
VIVAST recorded a Weigh In at 163.1 lb.
farrar21 recorded a Journal Entry and a Weigh In at 213.6 lb.