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swingerwc

Start Weight:	(18 May 10) 216.6 lb
Current Weight:	(07 May 13) 210.0 lb
Goal Weight:	185.0 lb

following: swingerwc's own diet
performance: Steady

FatSecret member since: 18 May 10

swingerwc's Weight History

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swingerwc's latest member challenges

467

40lb drop during this summer boot camp!

status:	Completed
ended:	14 Aug 10
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swingerwc's buddies

	nikkibobikki on diet nikkibobikki's own diet
	buddies only

	Cherylrs on diet Atkins
	last weighin: losing 7.9 lb a week

swingerwc has 2 buddies

swingerwc's journal

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22 August 2011

Two weeks to slice as much bacon off my midsection as possible. Only raw fruits and veggies from here on out not salt, oil or anything but fruits and ...

on diet swingerwc's own diet

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26 September 2010

This is the last day of my 21 day waterfast! I started on the 6th at 12:35am and will be breaking in exactly 21 days at 12:35am on the 27th with diluted ...

on diet swingerwc's own diet losing 7.0 lb a week

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swingerwc's Recent Food & Exercise

	2 medium slice Bacon
	4 slices Deli Turkey or Chicken Breast Meat
	4 oz Gouda Cheese
	Walking (moderate) - 3/mph
	Sitting
	Walking (slow) - 2/mph

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swingerwc's Recent Activity

swingerwc's own activity

recorded a weigh in at 210.0 lb.

swingerwc's Buddies

No recent activity.

Other Member Diet Recent Activity

	tenjack recorded a weigh in at 211.4 lb.
	Nancy_Z updated their Food Diary.
	TimFacchin recorded a weigh in at 197.4 lb.
	hapkidoin updated their Exercise Diary.
	Fortsnook updated their Exercise Diary.
	meanjujubean101 updated their Food Diary.
	jomama466 recorded a weigh in at 195.5 lb.
	Sbrashear1986 recorded a weigh in at 188.0 lb.