swingerwc

Start Weight:(18 May 10) 216.6 lb
Current Weight:(13 Sep 14) 187.6 lb
Goal Weight:185.0 lb
following: swingerwc's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 May 10

swingerwc's Weight History


swingerwc's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
 


swingerwc's Buddies

Cherylrs
on diet Atkins
last weighin: losing 7.0 lb a week Down
 
nikkibobikki
buddies only
Trex0321
last weighin: gaining 0.2 lb a week Up
   
swingerwc has 3 buddies



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swingerwc's journal

14 October 2013

Had about 3-4 very large glasses of water early in the day and yesterday was a workout day so a lot of food too.
on diet swingerwc's own diet  losing 4.4 lb a week

22 August 2011

Two weeks to slice as much bacon off my midsection as possible. Only raw fruits and veggies from here on out not salt, oil or anything but fruits and ...
on diet swingerwc's own diet  

swingerwc's Recent Food & Exercise

swingerwc's Recent Activity

swingerwc's Own Activity

swingerwc recorded a Weigh In at 187.6 lb.
swingerwc recorded a Weigh In at 193.0 lb.

swingerwc's Buddies

Cherylrs recorded a Weigh In at 133.2 lb.

Other Member Diet Recent Activity

jmb3450 supported madanjen's Journal Entry.
old hag updated their Food Diary.
cristycoheed recorded a Weigh In at 180.0 lb.
big kahuna recorded a Weigh In at 229.6 lb.
Deb_N commented on RobynByrd1971's Journal Entry.
sarajayne recorded a Journal Entry and a Weigh In at 149.0 lb.
Jon299 supported ChicaLean's Journal Entry.
msbuggirl recorded a Weigh In at 239.6 lb.