swingerwc

Start Weight:(18 May 10) 216.6 lb
Current Weight:(09 Oct 14) 193.4 lb
Goal Weight:185.0 lb
following: swingerwc's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 18 May 10

swingerwc's Weight History


swingerwc's Latest Member Challenges

467
  40lb drop during this summer boot camp!
status: Completed
ended: 14 Aug 10
view progress
 
 


swingerwc's Buddies

Cherylrs
on diet Atkins
last weighin: losing 1.2 lb a week Down
 
nikkibobikki
buddies only
Trex0321
last weighin: gaining 0.2 lb a week Up
   
swingerwc has 3 buddies



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swingerwc's journal

14 October 2013

Had about 3-4 very large glasses of water early in the day and yesterday was a workout day so a lot of food too.
on diet swingerwc's own diet  losing 4.4 lb a week

22 August 2011

Two weeks to slice as much bacon off my midsection as possible. Only raw fruits and veggies from here on out not salt, oil or anything but fruits and ...
on diet swingerwc's own diet  

swingerwc's Recent Food & Exercise

swingerwc's Recent Activity

swingerwc's Own Activity

No recent activity.

swingerwc's Buddies

No recent activity.

Other Member Diet Recent Activity

misspollyhadadolly recorded a Weigh In at 138.0 lb.
RoastIntegral recorded a Weigh In at 180.8 lb.
gojoecastro recorded a Weigh In at 201.4 lb.
Velectro recorded a Weigh In at 195.3 lb.
serrnovik recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 179.4 lb.
Bob Ebdon recorded a Weigh In at 231.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.8 lb.