sven125

Start Weight:(25 Jun 11) 154.0 lb
Current Weight:(27 May 13) 153.8 lb
Goal Weight:125.0 lb
following: sven125's own diet
performance: losing 1.1 lb a week

FatSecret member since: 08 Jan 10

sven125's Weight History


sven125's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 295kcal | fat: 3.13g | carbs: 8.11g | prot: 56.49g
Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
cals: 512kcal | fat: 23.51g | carbs: 25.78g | prot: 50.34g
Ground Beef and Zucchini
I put this dish together because I was tired of hamburgers and it was pretty good.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

Other Related Links

Members


sven125's journal

04 May 2013

39.6
on diet sven125's own diet  

02 May 2013

Lyndie 147.2
on diet sven125's own diet  

sven125's Recent Food & Exercise

sven125's Recent Activity

sven125's Own Activity

No recent activity.

sven125's Buddies

No recent activity.

Other Member Diet Recent Activity

dwans371 recorded a Journal Entry and a Weigh In at 210.6 lb.
flowerSH34 updated their Food Diary.
kkarolina352 recorded a Weigh In at 131.2 lb.
bemol2 updated their Food Diary.
millerm40 updated their Food Diary.
hanksdave67 recorded a Weigh In at 235.2 lb.
alodiaeydler14 recorded a Journal Entry.
Paulrutter recorded a Weigh In at 182.4 lb.