suzharle

Start Weight:(15 Mar 11) 163.5 lb
Current Weight:(22 Feb 14) 175.0 lb
Goal Weight:150.0 lb
following: suzharle's own diet
performance: gaining 0.2 lb a week

I live in the San Francisco bay area and enjoy the outdoors and everything the city has to offer. I have a nonprofit I started thru which we promote environmental education thru film. I also freelance in technology presentations to earn a crust. So yes, very busy busy, and a lot of sitting down. Looking forward to gardening. It will be my 3rd year growing veggies. I am just over 50 and losing weight has been extremely difficult and frustrating! BUT I am on a new program and I feel confident of success.

FatSecret member since: 15 Mar 11

suzharle's Weight History


suzharle's Latest Member Challenges

10
  Lose 10 pounds by April 28
status: Completed
ended: 30 Apr 11
view progress
 
 


suzharle's Buddies

npetock
last weighin: gaining 0.1 lb a week Up
   
suzharle has 1 buddy



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suzharle's journal

08 January 2012

Water weight up and down. Will get some asparagus and have mostly protein today
on diet suzharle's own diet  gaining 1.0 lb a week

07 January 2012

Ok, now we're going in the right direction! Will do another protein day, low carbs
on diet suzharle's own diet  

suzharle's Recent Food & Exercise

suzharle's Recent Activity

suzharle's Own Activity

No recent activity.

suzharle's Buddies

npetock recorded a Weigh In at 140.6 lb.

Other Member Diet Recent Activity

helacious99 added dezzie's Breakfast Meatballs recipe to their cook book.
Meggggss added love4life's Tuna Patties recipe to their cook book.
tunalw recorded a Journal Entry.
Wenderful updated their Exercise Diary.
YicelsyPC recorded a Weigh In at 170.0 lb.
cfeehan recorded a Weigh In at 135.0 lb.
smoochtech recorded a Weigh In at 231.0 lb.
exilesrhythm recorded a Weigh In at 184.0 lb.