Start Weight:(15 Mar 11) 163.5 lb
Current Weight:(22 Feb 14) 175.0 lb
Goal Weight:150.0 lb
following: suzharle's own diet
performance: gaining 0.2 lb a week

I live in the San Francisco bay area and enjoy the outdoors and everything the city has to offer. I have a nonprofit I started thru which we promote environmental education thru film. I also freelance in technology presentations to earn a crust. So yes, very busy busy, and a lot of sitting down. Looking forward to gardening. It will be my 3rd year growing veggies. I am just over 50 and losing weight has been extremely difficult and frustrating! BUT I am on a new program and I feel confident of success.

FatSecret member since: 15 Mar 11

suzharle's Weight History

suzharle's Latest Member Challenges

  Lose 10 pounds by April 28
status: Completed
ended: 30 Apr 11
view progress

suzharle's Buddies

last weighin: gaining 0.1 lb a week Up
suzharle has 1 buddy

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suzharle's journal

08 January 2012

Water weight up and down. Will get some asparagus and have mostly protein today
on diet suzharle's own diet  gaining 1.0 lb a week

07 January 2012

Ok, now we're going in the right direction! Will do another protein day, low carbs
on diet suzharle's own diet  

suzharle's Recent Food & Exercise

suzharle's Recent Activity

suzharle's Own Activity

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suzharle's Buddies

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