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21 May 2013

Weigh-in: 135.0 lb lost so far: 10.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   steady weight

20 October 2012

Weigh-in: 135.0 lb lost so far: 10.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   losing 1.0 lb a week

13 October 2012

Weigh-in: 136.0 lb lost so far: 9.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   steady weight

06 October 2012

Weigh-in: 136.0 lb lost so far: 9.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   losing 2.0 lb a week

29 September 2012

Weigh-in: 138.0 lb lost so far: 7.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   losing 2.0 lb a week

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arsescenic updated their Food Diary.
octaviamoon updated their Food Diary.
jtmoran1 recorded a Journal Entry and a Weight Entry at 216.0 lb.
wdyble updated their Exercise Diary.
behnaz235 recorded a Weight Entry at 120.2 lb.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
ehead supported glen's Journal Entry.