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stevencarrillo
stevencarrillo
Joined July 2016
Posts
86
Following
3
Followers
5
Weight History
Start Weight
143.6 lb
Lost so far:
27.8 lb
Current Weight
171.4 lb
Performance:
losing 1.7 lb a week
Goal Weight
200.0 lb
Still to go:
28.6 lb
Follow
Goal weight is a lean 150 pounds. Doing it through calorie cycling. 3 weeks of a 500 calorie surplus and 1 week of a 1000 calorie deficit. Follow me on instagram @eternalphysique
stevencarrillo's Weight History
view stevencarrillo's complete history
Following
SunnieSunny
only visible to followers
jcmama777
last weighin:
gaining 0.3 lb a week
jaygallardo24
last weighin:
losing 0.2 lb a week
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stevencarrillo's Recent Food & Exercise
2 1/2 servings David Seeds Jalapeno Hot Salsa Roasted & Salted Sunflower Seeds
1 serving Chike Nutrition High Protein Coffee
1 serving Sonic Quarter Pound Double Cheeseburger
view diet calendar
