stephenspeak

following: stephenspeak's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 18 Feb 12

stephenspeak's Weight History

21.7

on diet stephenspeak's own diet gaining 2.1 lb a week

20.4

on diet stephenspeak's own diet losing 2.8 lb a week

	1 fl oz Coffee
	1/2 cup refried beans
	1 serving bean and cheese chimichanga
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)
	Soccer

No recent activity.

No recent activity.

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