sssteele

Start Weight:(28 Dec 10) 127.0 lb
Current Weight:(25 Jan 14) 127.0 lb
Goal Weight:115.0 lb
following: sssteele's own diet
performance: losing 0.8 lb a week

FatSecret member since: 10 Jun 11

sssteele's Weight History


sssteele's Cookbook

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 292kcal | fat: 22.66g | carbs: 21.20g | prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
view complete cookbook

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Other Member Diet Recent Activity

Dmgarcia13 supported Judyrose1997's Journal Entry.
stephaniemartinez recorded a Weigh In at 249.0 lb.
john3sixteen recorded a Weigh In at 207.7 lb.
Somebody Else updated their Food Diary.
Llafazane updated their Food Diary.
Lincoln Wolverine recorded a Weigh In at 188.0 lb.
Charliebiii recorded a Weigh In at 241.8 lb.
MightyFull commented on mars2kids's Journal Entry.