sophilla

Start Weight:(30 Jun 15) 192.0 lb
Current Weight:(07 Sep 16) 190.2 lb
Goal Weight:150.0 lb
following: sophilla's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Jan 10

sophilla's Weight History


sophilla's Latest Member Challenges

321
  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
 
  
193
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress
 


sophilla's Buddies

cherie cameron
last weighin: losing 0.4 lb a week Down
   
sophilla has 1 buddy



Other Related Links

Members


sophilla's journal

05 June 2016

it seems like this weight gain just crept up on me. the reality is that for a long time I've been making excuses for why I didn't have to make health ...
on diet sophilla's own diet  

07 July 2014

Between school assignments and full time work, it has felt impossible to diet and exercise. Yet, I realise that my life will always have some complication ...
on diet sophilla's own diet  

sophilla's Recent Food & Exercise

sophilla's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

sophilla's Recent Activity

sophilla's Own Activity

No recent activity.

sophilla's Buddies

No recent activity.

Other Member Diet Recent Activity

Tosh2015 updated their Food Diary.
dcwalker commented on VeggieJunkie's Journal Entry.
Filsan95 recorded a Journal Entry.
SergioZ07 updated their Food Diary.
KThompson12 recorded a Journal Entry and a Weight Entry at 195.0 lb.
tlschwenn supported metamora's Journal Entry.
brucemcguigan supported genenguyen's Weight Entry.
Sarah1950 updated their Food Diary.