sophilla

Start Weight:(30 Jun 15) 192.0 lb
Current Weight:(25 Jul 16) 197.2 lb
Goal Weight:150.0 lb
following: sophilla's own diet
performance: losing 0.4 lb a week

FatSecret member since: 12 Jan 10

sophilla's Weight History


sophilla's Latest Member Challenges

321
  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
 
  
193
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress
 


sophilla's Buddies

cherie cameron
last weighin: losing 0.4 lb a week Down
   
sophilla has 1 buddy



Other Related Links

Members


sophilla's journal

05 June 2016

it seems like this weight gain just crept up on me. the reality is that for a long time I've been making excuses for why I didn't have to make health ...
on diet sophilla's own diet  gaining 0.3 lb a week

07 July 2014

Between school assignments and full time work, it has felt impossible to diet and exercise. Yet, I realise that my life will always have some complication ...
on diet sophilla's own diet  

sophilla's Recent Food & Exercise

sophilla's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

sophilla's Recent Activity

sophilla's Own Activity

sophilla recorded a Weigh In at 197.2 lb.
sophilla recorded a Weigh In at 199.8 lb.
sophilla recorded a Journal Entry and a Weigh In at 203.0 lb.

sophilla's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported TonyFar's Weigh In.
Luke Lewiston recorded a Weigh In at 187.8 lb.
bwa123 recorded a Weigh In at 142.6 lb.
april761 commented on debrafrederick's Journal Entry.
Happygrammy9 recorded a Weigh In at 160.0 lb.
pilam42 recorded a Weigh In at 279.6 lb.
LoodyLoo recorded a Weigh In at 176.4 lb.
debrafrederick recorded a Journal Entry and a Weigh In at 186.0 lb.