Start Weight:(30 Jun 15) 192.0 lb
Current Weight:(14 Jul 15) 189.0 lb
Goal Weight:150.0 lb
following: sophilla's own diet
performance: losing 1.5 lb a week

FatSecret member since: 12 Jan 10

sophilla's Weight History

sophilla's Latest Member Challenges

  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress

sophilla's Buddies

cherie cameron
last weighin: losing 0.4 lb a week Down
sophilla has 1 buddy

Other Related Links


sophilla's journal

07 July 2014

Between school assignments and full time work, it has felt impossible to diet and exercise. Yet, I realise that my life will always have some complication ...
on diet sophilla's own diet  

28 June 2012

just got back from a 7 week vacation and I'm getting back on track!
on diet sophilla's own diet  gaining 0.8 lb a week

sophilla's Recent Food & Exercise

sophilla's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

sophilla's Recent Activity

sophilla's Own Activity

No recent activity.

sophilla's Buddies

No recent activity.

Other Member Diet Recent Activity

bellexan recorded a Weigh In at 160.5 lb.
James Brogan recorded a Weigh In at 240.0 lb.
Gastro Patient updated their Exercise Diary.
rhondahanibal recorded a Weigh In at 217.0 lb.
psk1414 recorded a Weigh In at 182.4 lb.
cecilelin1 recorded a Weigh In at 137.2 lb.
Scalewatcher3 supported heidij123's Journal Entry.
Barney Boy recorded a Weigh In at 235.0 lb.