Start Weight:(30 Jun 15) 192.0 lb
Current Weight:(07 Sep 16) 190.2 lb
Goal Weight:150.0 lb
following: sophilla's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Jan 10

sophilla's Weight History

sophilla's Latest Member Challenges

  25lbs lost before New Year team challenge
status: Completed
ended: 29 Dec 11
view progress
  Drink more water.....Eat less food.
status: Completed
ended: 14 Mar 11
view progress

sophilla's Buddies

cherie cameron
last weighin: losing 0.4 lb a week Down
sophilla has 1 buddy

Other Related Links


sophilla's journal

05 June 2016

it seems like this weight gain just crept up on me. the reality is that for a long time I've been making excuses for why I didn't have to make health ...
on diet sophilla's own diet  

07 July 2014

Between school assignments and full time work, it has felt impossible to diet and exercise. Yet, I realise that my life will always have some complication ...
on diet sophilla's own diet  

sophilla's Recent Food & Exercise

sophilla's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

sophilla's Recent Activity

sophilla's Own Activity

No recent activity.

sophilla's Buddies

No recent activity.

Other Member Diet Recent Activity

morgansherlock recorded a Weigh In at 238.0 lb.
jntparsons recorded a Weigh In at 312.0 lb.
Blaze013 updated their Exercise Diary.
johnhagan1 recorded a Weigh In at 98.0 lb.
gswizzle commented on XshapeshiftX's Journal Entry.
carrie.arden commented on FiveTwoCowboy's Journal Entry.
La Phany recorded a Weigh In at 121.3 lb.
sandyjackson1 updated their Food Diary.