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sophilla

Start Weight:	(15 Dec 11) 149.0 lb
Current Weight:	(18 Mar 13) 154.0 lb
Goal Weight:	130.0 lb

following: sophilla's own diet
performance: losing 7.8 lb a week

FatSecret member since: 12 Jan 10

sophilla's Weight History

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sophilla's latest member challenges

322

25lbs lost before New Year team challenge

status:	Completed
ended:	29 Dec 11
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194

Drink more water.....Eat less food.

status:	Completed
ended:	14 Mar 11
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sophilla's buddies

	cherie cameron on diet cherie cameron's own diet
	last weighin: losing 0.4 lb a week

	mdnave2 on diet mdnave2's own diet
	last weighin: losing 0.2 lb a week

sophilla has 2 buddies

sophilla's journal

28 June 2012

just got back from a 7 week vacation and I'm getting back on track!

on diet sophilla's own diet gaining 0.8 lb a week

05 March 2012

Last Day of fast, will weigh in tomorrow as well.

on diet sophilla's own diet losing 3.5 lb a week

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sophilla's Recent Food & Exercise

	3/4 small breast chicken breast
	1/2 serving chocolate chip peanut crunch
	3/4 serving quaker old fashioned oatmeal
	Desk Work
	Exercise machine (moderate)
	Housework

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sophilla's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

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sophilla's Recent Activity

sophilla's own activity

No recent activity.

sophilla's Buddies