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Weight History
showing entries 36 to 40 of 258
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30 January 2019
Dressed up yesterdays leftover stuffed squash with fried quail eggs
(4 comments)
29 January 2019
Homemade horseradish mayo on too baked salmon on a bed of steamed spaghetti squash with a generous amount of ghee and butter
(5 comments)
29 January 2019
Grassfed ground beef, well-seasoned and mixed with parm, then spooned into blanched and hollowed summer squash boats. Baked at 425 F for 20 min. Ask me and I'll share my seasoning blend.
(4 comments)
28 January 2019
(5 comments)
28 June 2018
Maintaining my weight! Bought a new wardrobe two sizes smaller than my previous one. Happily eating SCD/GAPS/AIP for the foreseeable future. I wish you all well!
Weigh-in:
118.0 lb
lost so far:
30.0 lb
still to go:
0 lb
Diet followed 100%
(2 comments)
losing 0.1 lb a week
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