Start Weight:(02 Oct 12) 160.0 lb
Current Weight:(02 Oct 12) 160.0 lb
Goal Weight:145.0 lb
following: smatai's own diet
performance: losing 0.8 lb a week

FatSecret member since: 18 Feb 10

smatai's Weight History

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smatai's journal

19 January 2010

first day!
on diet smatai's own diet  

smatai's Recent Food & Exercise

smatai's Recent Activity

smatai's Own Activity

No recent activity.

smatai's Buddies

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Other Member Diet Recent Activity

CeeCee Sedro recorded a Journal Entry and a Weigh In at 159.0 lb.
jongreising added JulesInCT's Cheesy Beef Bake recipe to their cook book.
myawethinTICself commented on ChrisComedy's Journal Entry.
Dodh updated their Food Diary.
TNMike updated their Exercise Diary.
mamajoann recorded a Weigh In at 348.5 lb.
YoungBlackVegan updated their Exercise Diary.
bbquilter added pastorjake's Cheddar Cauliflower Soup recipe to their cook book.