smarolf

Start Weight:(27 Feb 12) 185.0 lb
Current Weight:(07 Oct 13) 180.0 lb
Goal Weight:170.0 lb
following: smarolf's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 12

smarolf's Weight History



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smarolf's Recent Food & Exercise

smarolf's Recent Activity

smarolf's Own Activity

smarolf updated their Exercise Diary.
smarolf updated their Food Diary.
smarolf updated their Exercise Diary.
smarolf updated their Food Diary.

smarolf's Buddies

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Other Member Diet Recent Activity

oceanwild recorded a Weigh In at 150.0 lb.
Jvjonathan recorded a Weigh In at 165.1 lb.
boltie updated their Food Diary.
Qball57 recorded a Weigh In at 179.0 lb.
rhondaandrews recorded a Weigh In at 173.6 lb.
BubuSiz recorded a Weigh In at 130.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.0 lb.
annieozzy commented on their Journal Entry.