skrittter

Start Weight:(25 Aug 09) 253.5 lb
Current Weight:(10 Dec 14) 222.0 lb
Goal Weight:188.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week

Hello

FatSecret member since: 17 Dec 06

skrittter's Weight History


skrittter's Buddies

lenny
last weighin: losing 0.3 lb a week Down
   
skrittter has 1 buddy


skrittter's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 201kcal | fat: 11.68g | carbs: 20.46g | prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
cals: 276kcal | fat: 18.59g | carbs: 21.49g | prot: 7.63g
Strawberry Cheesecake
A delicious dessert that kinda makes you forget that you are on a diet.
view complete cookbook

skrittter's Latest Posts

Calorie Counter on DROID
Nutzi wrote:
I wish this worked with my iphone.

The Calorie Counter app is on the iPhone, but you need the 3G[S] with the better camera to recognise the bar codes or you can manually enter the barcode number on the older 3G model.
posted 17 May 2010, 03:15
Meaning of colors on Weight History
christina1003 wrote:
Hey there - what is the color blue?


Blue = 100% = GOAL!!!!
posted 31 Jan 2010, 07:10
Frustrated - Syncing with Itouch

Hope this helps.

http://support.apple.com/kb/HT1394

http://support.apple.com/kb/HT1414?viewlocale=en_US
posted 22 Jan 2010, 05:24
Net Carbs
DeniseTra wrote:
Over on the right side click on "my account"


That's in the "My Fatsecret" section
posted 07 Jan 2010, 08:30
Creating a meal on Fatsecret
I gather savings = servings ?????
posted 07 Jan 2010, 08:26
view all skrittter's posts

Other Related Links

Members

The South Beach Diet


skrittter's journal

18 January 2013

this is a test
on diet The South Beach Diet  

skrittter's Recent Food & Exercise

skrittter's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

skrittter's Recent Activity

skrittter's Own Activity

skrittter commented on extreme170's Journal Entry.
skrittter supported Tinnyliz's Journal Entry.
skrittter supported justsomewoman's Journal Entry.
skrittter supported meganmyers77's Journal Entry.

skrittter's Buddies

lenny recorded a Weigh In at 157.5 lb.

The South Beach Diet Recent Activity

SheilaNiles commented on Herbie's Journal Entry.
Rockiesfan commented on Herbie's Journal Entry.
MicheleCurcio recorded a Weigh In at 169.2 lb.
Herbie supported IrisGran's Journal Entry.
scottst recorded a Weigh In at 205.0 lb.
Lanaw13 recorded a Weigh In at 178.2 lb.
kksully6 recorded a Weigh In at 173.0 lb.
taotuc recorded a Weigh In at 157.0 lb.