Start Weight:(25 Aug 09) 253.5 lb
Current Weight:(10 Dec 14) 222.0 lb
Goal Weight:188.0 lb
following: The South Beach Diet
performance: losing 0.2 lb a week


FatSecret member since: 17 Dec 06

skrittter's Weight History

skrittter's Buddies

Online now lenny
last weighin: gaining 0.2 lb a week Up
skrittter has 1 buddy

skrittter's Cookbook

cals: 178kcal | fat: 5.21g | carbs: 29.96g | prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
cals: 436kcal | fat: 22.39g | carbs: 32.39g | prot: 25.27g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 201kcal | fat: 11.68g | carbs: 20.46g | prot: 7.93g
Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
cals: 276kcal | fat: 18.59g | carbs: 21.49g | prot: 7.63g
Strawberry Cheesecake
A delicious dessert that kinda makes you forget that you are on a diet.
view complete cookbook

skrittter's Latest Posts

Calorie Counter on DROID
Nutzi wrote:
I wish this worked with my iphone.

The Calorie Counter app is on the iPhone, but you need the 3G[S] with the better camera to recognise the bar codes or you can manually enter the barcode number on the older 3G model.
posted 17 May 2010, 03:15
Meaning of colors on Weight History
christina1003 wrote:
Hey there - what is the color blue?

Blue = 100% = GOAL!!!!
posted 31 Jan 2010, 07:10
Frustrated - Syncing with Itouch

Hope this helps.
posted 22 Jan 2010, 05:24
Net Carbs
DeniseTra wrote:
Over on the right side click on "my account"

That's in the "My Fatsecret" section
posted 07 Jan 2010, 08:30
Creating a meal on Fatsecret
I gather savings = servings ?????
posted 07 Jan 2010, 08:26
view all skrittter's posts

Other Related Links


The South Beach Diet

skrittter's journal

09 April 2015

on diet The South Beach Diet  

18 January 2013

this is a test
on diet The South Beach Diet  

skrittter's Recent Food & Exercise

skrittter's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

skrittter's Recent Activity

skrittter's Own Activity

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The South Beach Diet Recent Activity

MicheleCurcio recorded a Weigh In at 159.0 lb.
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Adriano Machado recorded a Weigh In at 216.1 lb.
jm1111 updated their Exercise Diary.
shaemars recorded a Weigh In at 190.0 lb.
Layci recorded a Weigh In at 135.4 lb.
plg recorded a Weigh In at 147.0 lb.
Kjudin recorded a Weigh In at 203.5 lb.