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01 August 2014

Weigh-in: 147.2 lb lost so far: 16.4 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet   losing 4.2 lb a week

31 July 2014

Weigh-in: 144.6 lb lost so far: 19.0 lb still to go: 9.6 lb Diet followed 100%
   add comment on diet 5:2 Fast Diet  

30 July 2014

Weigh-in: 146.4 lb lost so far: 17.2 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet 5:2 Fast Diet  

29 July 2014

Weigh-in: 146.4 lb lost so far: 17.2 lb still to go: 11.4 lb Diet followed 100%
   add comment on diet 5:2 Fast Diet  

27 July 2014

Weigh-in: 150.2 lb lost so far: 13.4 lb still to go: 15.2 lb Diet followed reasonably well
   (1 comment) on diet 5:2 Fast Diet   losing 2.2 lb a week

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sjdallas updated their Food Diary.
sjdallas recorded a Weigh In at 147.2 lb.
sjdallas recorded a Weigh In at 144.6 lb.
sjdallas updated their Exercise Diary.

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graymadder updated their Food Diary.
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morganmonkey10 recorded a Weigh In at 160.0 lb.
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Darc recorded a Weigh In at 195.0 lb.