shotokan410

Start Weight:(10 Feb 10) 175.9 lb
Current Weight:(10 Aug 16) 175.5 lb
Goal Weight:170.0 lb
following: shotokan410's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Jul 10

shotokan410's Weight History


shotokan410's Latest Member Challenges

192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 
 


shotokan410's Buddies

asudevil1030
last weighin: gaining 0.3 lb a week Up
   
shotokan410 has 1 buddy



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shotokan410's Recent Food & Exercise

shotokan410's Recent Activity

shotokan410's Own Activity

shotokan410 recorded a Weigh In at 175.5 lb.

shotokan410's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported Ashley Sewards's Journal Entry.
ccforres recorded a Weigh In at 175.0 lb.
hakimabland recorded a Weigh In at 140.0 lb.
Cambridge68 commented on RickB58's Journal Entry.
Jade_70 recorded a Weigh In at 158.7 lb.
R Smit recorded a Weigh In at 217.2 lb.
AnnieWoj updated their Food Diary.
VeggieJunkie supported Lakeontario's Weigh In.