shotokan410

Start Weight:(10 Feb 10) 175.9 lb
Current Weight:(10 Aug 16) 175.5 lb
Goal Weight:170.0 lb
following: shotokan410's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Jul 10

shotokan410's Weight History


shotokan410's Latest Member Challenges

192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 
 


shotokan410's Buddies

asudevil1030
last weighin: gaining 0.3 lb a week Up
   
shotokan410 has 1 buddy



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shotokan410's Recent Food & Exercise

shotokan410's Recent Activity

shotokan410's Own Activity

shotokan410 recorded a Weigh In at 175.5 lb.
shotokan410 recorded a Weigh In at 180.0 lb.

shotokan410's Buddies

No recent activity.

Other Member Diet Recent Activity

mvergenz recorded a Weigh In at 200.2 lb.
ninamn22 recorded a Weigh In at 180.2 lb.
mikepoulter recorded a Weigh In at 150.0 lb.
John10251 supported mskestrela's Journal Entry.
Sugar Waffle supported Lizzygracemusic's Journal Entry.
keytax recorded a Weigh In at 179.4 lb.
BelloBlue recorded a Journal Entry.
Dhanveer kharola recorded a Weigh In at 172.0 lb.