shotokan410

Start Weight:(10 Feb 10) 175.9 lb
Current Weight:(27 Mar 15) 172.8 lb
Goal Weight:165.0 lb
following: shotokan410's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Jul 10

shotokan410's Weight History


shotokan410's Latest Member Challenges

192
  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress
 
 


shotokan410's Buddies

asudevil1030
last weighin: gaining 0.3 lb a week Up
   
shotokan410 has 1 buddy



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Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Jojo44444 added shanintia's Mashed Cauliflower recipe to their cook book.
SlimWinn started a new challenge topic - DAY TWO: Stay strong, no junk food! Keep on track.
gravedave recorded a Weigh In at 218.3 lb.
rmc907 recorded a Weigh In at 296.0 lb.
verrygeri recorded a Weigh In at 228.0 lb.
crhamm recorded a Weigh In at 167.0 lb.
AngGoc79 recorded a Journal Entry.