Start Weight:(10 Feb 10) 175.9 lb
Current Weight:(17 Jan 14) 181.2 lb
Goal Weight:165.0 lb
following: shotokan410's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 20 Jul 10

shotokan410's Weight History

shotokan410's Latest Member Challenges

  4 Weeks - 10 Pounds
status: Completed
ended: 29 Aug 11
view progress

shotokan410's Buddies

last weighin: gaining 0.3 lb a week Up
shotokan410 has 1 buddy

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shotokan410's Recent Food & Exercise

shotokan410's Recent Activity

shotokan410's Own Activity

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shotokan410's Buddies

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Other Member Diet Recent Activity

tripsi updated their Exercise Diary.
fatchick45987 replied to The Stove's group post - Hi New Members, Just Checking In....
susan4animals recorded a Weigh In at 130.0 lb.
jamesaj recorded a Weigh In at 291.0 lb.
dlouton recorded a Journal Entry and a Weigh In at 225.0 lb.
Mama Sue UK updated their Food Diary.
belmontdaddio recorded a Weigh In at 199.0 lb.
Jones Jennifer supported gingin40's Weigh In.