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shlem
Start Weight:
(12 Nov 11) 208.0 lb
Current Weight:
(06 Feb 13) 193.7 lb
Goal Weight:
175.0 lb
following:
shlem's own diet
performance:
gaining 0.5 lb a week
FatSecret member since: 12 Nov 11
shlem's Weight History
view shlem's complete history
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shlem's Recent Food & Exercise
1 serving gnc mega men sport
2 servings Ultra Omega-3
1 serving gnc mega men sport
Weight Training (moderate)
Weight Training (moderate)
Sitting
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Other Member Diet Recent Activity
duenngenug
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Nenunabaruvu
updated their
Exercise Diary
.
frian
replied to
Mambo poa
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Alternative way! Please answer.
.
Kikkio
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elenaki_D
recorded a
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