sgrachek1
Joined January 2011
Posts
101
Following
0
Followers
0
Weight History

Start Weight
252.6 lb
Lost so far: 9.6 lb

Current Weight
243.0 lb
Performance: losing 1.4 lb a week

Goal Weight
150.0 lb
Still to go: 93.0 lb

sgrachek1's Weight History


sgrachek1's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 



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sgrachek1's journal

30 October 2017

Starting The Plant Paradox Phase I today. Also starting the Oprah/Chopra Meditation challenge today.
on diet sgrachek1's own diet  

14 May 2013

was 243 one week ago
on diet sgrachek1's own diet  

sgrachek1's Recent Food & Exercise


sgrachek1's Recent Activity

sgrachek1's Own Activity

sgrachek1 recorded a Weight Entry at 243.0 lb.
sgrachek1 recorded a Weight Entry at 244.0 lb.
sgrachek1 recorded a Weight Entry at 245.4 lb.
sgrachek1 recorded a Weight Entry at 246.2 lb.

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Other Member Diet Recent Activity

moira57 recorded a Weight Entry at 192.7 lb.
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J Michael updated their Food Diary.
Kathy carter replied to Terrianne1's post - Low Fat Diet.
vasilismono recorded a Weight Entry at 198.2 lb.
lightskingirl commented on Jeaninek9's Journal Entry.
allicat39 supported howellb35's Journal Entry.
marcecaro supported mamamc7's Journal Entry.