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sehopkins2000

Start Weight:	(17 Jun 09) 220.0 lb
Current Weight:	(18 Nov 09) 188.0 lb
Goal Weight:	139.0 lb

following: Atkins
performance: losing 1.6 lb a week

FatSecret member since: 17 Jun 09

sehopkins2000's Weight History

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sehopkins2000's latest member challenges

Let's loose 10 by Thanksgiving!

status:	In Progress
currently:	Week 8 of 10
end date:	Monday 07 Dec 09
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20lb in 3 Months

status:	Completed
ended:	09 Sep 09
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sehopkins2000's buddies

	Fiddler1985 on diet Melody's Diet
	last weighin: losing 1.4 lb a week

sehopkins2000 has 1 buddy

sehopkins2000's cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie recipe.

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sehopkins2000's journal

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01 November 2009

Well, I put my scale away on 10/17 and didn't weigh or measure for 2 weeks!! Obviously this is not the way to go for me. I guess if I don't weigh every ...

on diet Atkins gaining 0.6 lb a week

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28 September 2009

OK, new goal is to be at a steady 180 or LESS by Thanksgiving!! I CAN DO IT AND I WILL DO IT!!!! Been kinda just messing around since July 4th and r ...

on diet Atkins

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sehopkins2000's Recent Food & Exercise

	2 large eggs
	1 small whole tomato
	1 tablespoon butter
	Shopping
	Housework
	Driving

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sehopkins2000's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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sehopkins2000's Recent Activity

sehopkins2000's own activity

	recorded a weigh in.
	recorded a weigh in.
	added HopefulMommy76's Spinach Pie recipe to their cook book.
	recorded a journal entry.

sehopkins2000's Buddies

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Atkins Recent Activity

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