scubaandie

Start Weight:(26 Feb 13) 253.0 lb
Current Weight:(12 Apr 13) 249.6 lb
Goal Weight:225.0 lb
following: scubaandie's own diet
performance: losing 0.4 lb a week

I am a somewhat new to the love of the exercise. I began running in 2010 and fell in love with endorphins. A year later I registered for my first sprint triathlon, where I learned quite a bit about myself along the way. I did another sprint tri last year and improved my time by 38 minutes. Oddly, I have maintained the same weight the entire time since I began exercising. I guess I really need to focus on my calories to lose the weight. I am hoping a significant weight loss will improve my times this year as well.

FatSecret member since: 09 Mar 11

scubaandie's Weight History


scubaandie's latest member challenges

428
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
97
  Looking better for the warm weather
status: Completed
ended: 24 May 13
view progress
 


scubaandie's buddies

tsbelle
last weighin: losing 0.9 lb a week Down
   
scubaandie has 1 buddy



scubaandie's cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
view complete cookbook


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Members


scubaandie's journal

23 August 2011

This is on a different scale, my scale broke.
on diet scubaandie's own diet  gaining 1.8 lb a week

05 April 2011

Totally jazzed right now. Feeling good about working out and have a food plan for the day.
on diet scubaandie's own diet  

scubaandie's Recent Food & Exercise

scubaandie's Recent Activity

scubaandie's own activity

recorded a weigh in at 249.6 lb.

scubaandie's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a weigh in at 168.2 lb.
lujy recorded a weigh in at 137.6 lb.
EchelonGrl30 recorded a weigh in at 219.0 lb.
esther oluwadare recorded a journal.
Ph3arth35k1llz recorded a weigh in at 174.8 lb.
jbruntt recorded a weigh in at 190.0 lb.
Fakiro recorded a weigh in at 216.3 lb.
LauraD1 recorded a weigh in at 103.2 lb.