	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

sbutler1

Start Weight:	(16 Jan 11) 186.6 lb
Current Weight:	(28 Dec 12) 174.0 lb
Goal Weight:	170.0 lb

following: Ketogenic Cyclying with Intermittent Fasting
performance: gaining 0.4 lb a week

FatSecret member since: 24 Feb 10

sbutler1's Weight History

view sbutler1's complete history

sbutler1's latest member challenges

243

100 Sit-ups a day

status:	Completed
ended:	29 Mar 10
view progress

104

No pop/soda/sugar drinks for one month!

status:	Completed
ended:	09 Apr 10
view progress

view all sbutler1's challenges

sbutler1's buddies

	sarah_cook2007 on diet Calorie Count
	last weighin: gaining 0.6 lb a week

	JessWhatINeeded on diet The food I put in my pie-hole.
	buddies only

	apatrick1 on diet apatrick1's own diet
	last weighin: losing 4.2 lb a week

	mikefarinha on diet Weston A. Price Foundation (WAPF)
	last weighin: gaining 1.5 lb a week

view all sbutler1's buddies

sbutler1's latest posts

Help
Abs on a skinny guy are like tits on a fat chick.

posted 01 Sep 2012, 08:23

SUMMER READS
I'm rereading Starting Strength 3rd edition.

posted 26 Jun 2012, 08:50

Healthy Eating Philosophy

Marlboro Man wrote:

Yogurt doesn't have a face, nor can I grow it. Milk doesn't have a face, nor can I grow it. Eggs don't have faces, nor can I grow them. Shall i keep going?

She asked for personal eating philosophy. I don't eat dairy products on a regular basis, and you're just playing semantics with the egg comment.

posted 19 Jun 2012, 10:53

Healthy Eating Philosophy
If it doesn't have a face and you can't grow it, don't eat it.

posted 31 May 2012, 11:35

Tapping feet?
This is not exercise. Stop trying to game the exercise calculator, you're only cheating yourself.

posted 21 May 2012, 13:27

view all sbutler1's posts

sbutler1's journal

add comment

25 April 2012

Primal TKD with a 22-2 daily fast

on diet Ketogenic Cyclying with Intermittent Fasting

add comment

18 December 2011

BF 6.8% off diet till January 18th

on diet Ketogenic Cyclying with Intermittent Fasting

view complete journal

sbutler1's Recent Food & Exercise

	1 serving Peanut M&M's (Package)
	1 serving 2% String Cheese
	2 servings Bacon, Egg & Cheese Biscuit Sandwich
	Desk Work
	Desk Work
	Desk Work

view diet calendar

sbutler1's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

view all sbutler1's groups

sbutler1's Recent Activity

sbutler1's own activity

No recent activity.

sbutler1's Buddies

	JessWhatINeeded recorded a journal and a weigh in at 193.6 lb.
	sarah_cook2007 commented on erika2633's journal.

Other Member Diet Recent Activity

	nfriedman recorded a weigh in at 181.6 lb.
	DoYu updated their Food Diary.
	Jase07 recorded a weigh in at 181.9 lb.
	Djano recorded a weigh in at 164.5 lb.
	Catskinner updated their Exercise Diary.
	mj137 recorded a weigh in at 157.4 lb.
	Scooby2679 recorded a journal and a weigh in at 262.9 lb.
	KibaWolf recorded a weigh in at 143.8 lb.