samrhodes

Start Weight:(18 Aug 14) 228.0 lb
Current Weight:(18 Aug 14) 228.0 lb
Goal Weight:223.0 lb
following: samrhodes's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 May 10

samrhodes's Weight History



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samrhodes's journal

11 August 2014

2014 BIC Bound No Alcohol Until Oct 1.
on diet samrhodes's own diet  losing 0.5 lb a week

samrhodes's Recent Food & Exercise

samrhodes's Recent Activity

samrhodes's Own Activity

samrhodes recorded a Weigh In at 228.0 lb.
samrhodes recorded a Journal Entry and a Weigh In at 228.5 lb.

samrhodes's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Tmyers810's Journal Entry.
Tom Smusz recorded a Weigh In at 213.4 lb.
tonyrm recorded a Weigh In at 179.6 lb.
mgundogan recorded a Weigh In at 205.0 lb.
WhatKatieDid updated their Exercise Diary.
mrspackrat replied to laner68's post - Cauliflower pizza.
molas recorded a Weigh In at 137.8 lb.
Border collie fan supported edwardseymour's Weigh In.