samrhodes

Start Weight:(18 Aug 14) 228.0 lb
Current Weight:(18 Aug 14) 228.0 lb
Goal Weight:223.0 lb
following: samrhodes's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 May 10

samrhodes's Weight History



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samrhodes's journal

11 August 2014

2014 BIC Bound No Alcohol Until Oct 1.
on diet samrhodes's own diet  losing 0.5 lb a week

samrhodes's Recent Food & Exercise

samrhodes's Recent Activity

samrhodes's Own Activity

samrhodes recorded a Weigh In at 228.0 lb.
samrhodes recorded a Journal Entry and a Weigh In at 228.5 lb.

samrhodes's Buddies

No recent activity.

Other Member Diet Recent Activity

rn1bizt recorded a Weigh In at 211.8 lb.
joiajoia recorded a Journal Entry and a Weigh In at 126.8 lb.
gvanherpt joined challenge Body Sculpting (get bodyfat % down to 20%).
NurseJimmy joined challenge 7000 Jumping Jacks in a Week.
alhuey supported Sadiebear's Journal Entry.
gingin40 updated their Food Diary.
ChrisComedy commented on their Journal Entry.
Keiichi recorded a Weigh In at 162.9 lb.