samk105 - Member

samk105

Joined September 2011

Posts

154

Following

Followers

Weight History

Start Weight

214.8 lb

Lost so far: 33.8 lb

Current Weight

181.0 lb
Performance: gaining 4.2 lb a week

Goal Weight

150.0 lb

Still to go: 31.0 lb

samk105's Weight History

	ocean_girl
	last weighin: gaining 0.1 lb a week

	1 medium Carrots
	1 :custom:1 medium, 154 g Ambrosia Apple
	1 :custom:1 serving, 85 g No Name Garden Mixed Vegetables
	Fitness Training (Workout)
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph