Start Weight:(22 Mar 11) 160.0 lb
Current Weight:(01 Oct 14) 160.2 lb
Goal Weight:145.0 lb
following: saksma's own diet
performance: losing 1.4 lb a week

FatSecret member since: 07 Apr 11

saksma's Weight History

saksma's Buddies

last weighin: losing 0.2 lb a week Down
saksma has 1 buddy

Other Related Links


saksma's journal

26 September 2014

Had a big cheat meal yesterday. Two slices and garlic knots from Rocky's. Feeling bloated but back on the diet immediately. Getting to the gym for back ...
on diet saksma's own diet  

22 June 2013

Surgery yesterday. At least 3 weeks of recovery before I can get back to working out. Already itching to move.
on diet saksma's own diet  gaining 2.4 lb a week

saksma's Recent Food & Exercise

saksma's Recent Activity

saksma's Own Activity

saksma recorded a Weigh In at 160.2 lb.
saksma recorded a Weigh In at 162.8 lb.
saksma updated their Exercise Diary.
saksma recorded a Weigh In at 160.8 lb.

saksma's Buddies

jms362 updated their Food Diary.

Other Member Diet Recent Activity

jjds76 recorded a Weigh In at 240.0 lb.
SherrieC supported pwrestlephoto's Journal Entry.
rubensbelcher updated their Exercise Diary.
brettthibault updated their Food Diary.
mcvignault recorded a Weigh In at 184.0 lb.
WhitMur recorded a Weigh In at 141.0 lb.
fatty ed commented on Deb_N's Journal Entry.
Jay Cal recorded a Journal Entry and a Weigh In at 219.0 lb.