saksma

Start Weight:(22 Mar 11) 160.0 lb
Current Weight:(08 Nov 14) 161.2 lb
Goal Weight:145.0 lb
following: saksma's own diet
performance: losing 6.3 lb a week

FatSecret member since: 07 Apr 11

saksma's Weight History


saksma's Buddies

jms362
last weighin: losing 0.3 lb a week Down
   
saksma has 1 buddy



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saksma's journal

26 September 2014

Had a big cheat meal yesterday. Two slices and garlic knots from Rocky's. Feeling bloated but back on the diet immediately. Getting to the gym for back ...
on diet saksma's own diet  

22 June 2013

Surgery yesterday. At least 3 weeks of recovery before I can get back to working out. Already itching to move.
on diet saksma's own diet  gaining 2.4 lb a week

saksma's Recent Food & Exercise

saksma's Recent Activity

saksma's Own Activity

saksma recorded a Weigh In at 161.2 lb.
saksma updated their Food Diary.
saksma recorded a Weigh In at 166.6 lb.
saksma recorded a Weigh In at 162.8 lb.

saksma's Buddies

jms362 updated their Exercise Diary.

Other Member Diet Recent Activity

Fat Gone Fast added IrishGrandma's Chicken Fried Rice recipe to their cook book.
Stanger05 recorded a Weigh In at 266.6 lb.
tropidurus updated their Food Diary.
Maryannec414 recorded a Weigh In at 207.0 lb.
Rwdowd3 recorded a Weigh In at 176.4 lb.
grumfabitz recorded a Weigh In at 158.6 lb.
LittleRedFlatBack supported tmatmg0316's Weigh In.
H05 recorded a Weigh In at 141.5 lb.