ryverthorn

Start Weight:(30 Jun 14) 269.0 lb
Current Weight:(07 Jul 14) 268.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 03 Sep 13

ryverthorn's Weight History


ryverthorn's Buddies

fabellas
on diet Atkins
last weighin: losing 2.0 lb a week Down
   
ryverthorn has 1 buddy



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Atkins


ryverthorn's journal

14 February 2014

Finally got to see a '5' on the scale instead of a '6'! Next stop the 240's :D
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.2 lb a week

06 January 2014

After going off plan for Christmas I'm finally back to where I was minus an extra pound YAY :) I really believe that the atkins way of eating is going ...
on diet Atkins  losing 0.5 lb a week

ryverthorn's Recent Food & Exercise

ryverthorn's Recent Activity

ryverthorn's Own Activity

ryverthorn recorded a Weigh In at 268.0 lb.
ryverthorn recorded a Weigh In at 269.0 lb.
ryverthorn recorded a Weigh In at 269.0 lb.
ryverthorn recorded a Weigh In at 268.0 lb.

ryverthorn's Buddies

No recent activity.

Atkins Recent Activity

karenromiaih2002 recorded a Journal Entry.
meganhalston supported mardee57's Journal Entry.
dmendoza30 added Mjgh06's New York Cheesecake recipe to their cook book.
Magariclo recorded a Weigh In at 156.2 lb.
CatHerder joined group Let's Eat Clean.
Re-energize supported Deborahg382's Journal Entry.
FitnLean42014 and deaby16 are now buddies.
dianemillervuoso recorded a Weigh In at 191.8 lb.