ryverthorn

Start Weight:(11 Aug 14) 274.0 lb
Current Weight:(13 Aug 14) 269.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 03 Sep 13

ryverthorn's Weight History


ryverthorn's Buddies

fabellas
on diet Atkins
last weighin: losing 2.0 lb a week Down
   
ryverthorn has 1 buddy



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ryverthorn's journal

04 August 2014

Ugh gotta stop the upward trend....
on diet Atkins  

14 February 2014

Finally got to see a '5' on the scale instead of a '6'! Next stop the 240's :D
on diet LCHF: Low carb, High fat / Ketogenic Diet  losing 0.2 lb a week

ryverthorn's Recent Food & Exercise

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Atkins Recent Activity

Caryns recorded a Journal Entry.
SuccessThisTime58 commented on Rolandman's Weigh In.
cjlaliberte recorded a Weigh In at 170.0 lb.
Russ V supported JSomm's Journal Entry.
shiloh79 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
dayberndt commented on their Journal Entry.
Rckc commented on AmericanTassie's Journal Entry.
vandenbergers updated their Food Diary.