ronnalm
Joined February 2012
Posts
3
Following
0
Followers
0
Weight History

Start Weight
237.0 lb
Lost so far: 2.0 lb

Current Weight
239.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
165.0 lb
Still to go: 74.0 lb

ronnalm's Weight History


ronnalm's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Low Carbs Low Sugar


ronnalm's Recent Food & Exercise


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Other Member Diet Recent Activity

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jheeden commented on tinast's Journal Entry.