ronnalm
Joined February 2012
Posts
3
Following
0
Followers
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Weight History

Start Weight
237.0 lb
Lost so far: 2.0 lb

Current Weight
239.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
165.0 lb
Still to go: 74.0 lb

ronnalm's Weight History


ronnalm's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Low Carbs Low Sugar


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Other Member Diet Recent Activity

Topher2112 recorded a Journal Entry and a Weight Entry at 268.6 lb.
vlady1974 recorded a Weight Entry at 186.3 lb.
Mohamed Hasan 23 recorded a Weight Entry at 200.6 lb.
cj1986 recorded a Weight Entry at 237.7 lb.
Aprilpop recorded a Weight Entry at 117.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
yanakarmen recorded a Weight Entry at 186.7 lb.
豬包媽媽 recorded a Weight Entry at 165.3 lb.