Start Weight:(15 Apr 14) 237.0 lb
Current Weight:(22 Jun 16) 239.0 lb
Goal Weight:165.0 lb
following: Low Carbs Low Sugar
performance: gaining 0.0 lb a week

FatSecret member since: 18 Feb 12

ronnalm's Weight History

ronnalm's Cookbook

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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Low Carbs Low Sugar

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ZakChange supported Hermiones Mom's Journal Entry.
warrenwinter commented on their Journal Entry.
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mishido recorded a Journal Entry.
Pretty Mama Lopez recorded a Weigh In at 173.6 lb.
BadBoyBlue recorded a Weigh In at 170.0 lb.
AshMomma recorded a Weigh In at 250.0 lb.
gottaloseit2 recorded a Weigh In at 175.0 lb.