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22 August 2017

Weigh-in: 231.2 lb lost so far: 2.8 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet roddc's own diet   gaining 4.2 lb a week

21 August 2017

Weigh-in: 230.6 lb lost so far: 3.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 1.4 lb a week

20 August 2017

Weigh-in: 230.8 lb lost so far: 3.2 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet roddc's own diet   gaining 7.0 lb a week

19 August 2017

Weigh-in: 229.8 lb lost so far: 4.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 8.4 lb a week

18 August 2017

Weigh-in: 231.0 lb lost so far: 3.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet roddc's own diet   gaining 5.6 lb a week

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roddc recorded a Weight Entry at 231.2 lb.
roddc recorded a Weight Entry at 230.6 lb.
roddc recorded a Weight Entry at 230.8 lb.
roddc recorded a Weight Entry at 229.8 lb.

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