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24 June 2017

Weigh-in: 230.6 lb lost so far: 3.4 lb still to go: 5.6 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 8.4 lb a week

23 June 2017

Weigh-in: 231.8 lb lost so far: 2.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet roddc's own diet   gaining 2.8 lb a week

22 June 2017

Weigh-in: 231.4 lb lost so far: 2.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 14.0 lb a week

21 June 2017

Weigh-in: 233.4 lb lost so far: 0.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 1.4 lb a week

20 June 2017

Weigh-in: 233.6 lb lost so far: 0.4 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 22.4 lb a week

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roddc recorded a Weight Entry at 230.6 lb.
roddc recorded a Weight Entry at 231.8 lb.
roddc recorded a Weight Entry at 231.4 lb.
roddc recorded a Weight Entry at 233.4 lb.

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