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12 December 2017

Weigh-in: 226.4 lb lost so far: 7.6 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 5.6 lb a week

11 December 2017

Weigh-in: 227.2 lb lost so far: 6.8 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 9.8 lb a week

10 December 2017

Weigh-in: 228.6 lb lost so far: 5.4 lb still to go: 13.6 lb Diet followed reasonably well
   (1 comment) on diet roddc's own diet   losing 8.4 lb a week

09 December 2017

Weigh-in: 229.8 lb lost so far: 4.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 11.2 lb a week

08 December 2017

Weigh-in: 231.4 lb lost so far: 2.6 lb still to go: 16.4 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 18.2 lb a week

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roddc recorded a Weight Entry at 226.4 lb.
roddc recorded a Weight Entry at 227.2 lb.
roddc recorded a Weight Entry at 228.6 lb.
roddc recorded a Weight Entry at 229.8 lb.

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