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28 July 2014

Weigh-in: 225.2 lb lost so far: 8.8 lb still to go: 10.2 lb Diet followed reasonably well
   add comment on diet roddc's own diet   gaining 2.8 lb a week

27 July 2014

Weigh-in: 224.8 lb lost so far: 9.2 lb still to go: 9.8 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 2.2 lb a week

26 July 2014

Weigh-in: 223.2 lb lost so far: 10.8 lb still to go: 8.2 lb Diet followed reasonably well

25 July 2014

Weigh-in: 224.8 lb lost so far: 9.2 lb still to go: 9.8 lb Diet followed reasonably well

24 July 2014

Weigh-in: 223.8 lb lost so far: 10.2 lb still to go: 8.8 lb Diet followed reasonably well

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roddc's Own Activity

roddc recorded a Weigh In at 225.2 lb.
roddc recorded a Weigh In at 224.8 lb.
roddc recorded a Weigh In at 223.2 lb.
roddc recorded a Weigh In at 224.8 lb.

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Cito1109 recorded a Journal Entry and a Weigh In at 226.0 lb.
MrsTofu supported northernmusician's Journal Entry.
BWelling updated their Exercise Diary.
malloryjones updated their Food Diary.
bjojac33 recorded a Weigh In at 170.0 lb.
Arrevanthas commented on meganhalston's Journal Entry.
Beth Black updated their Exercise Diary.
Kevin_sf updated their Food Diary.