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16 November 2016

Weigh-in: 236.6 lb lost so far: 0 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 53.2 lb a week

15 November 2016

Weigh-in: 244.2 lb lost so far: 0 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet roddc's own diet   gaining 15.4 lb a week

14 November 2016

Weigh-in: 242.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 4.7 lb a week

11 November 2016

Weigh-in: 244.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet roddc's own diet   losing 0.7 lb a week

27 October 2016

Weigh-in: 245.6 lb lost so far: 0 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet roddc's own diet   gaining 19.6 lb a week

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kerrycreson recorded a Weight Entry at 162.0 lb.
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Wellness5 joined group Getting Fit the Healthy Way!.
Jadsl updated their Exercise Diary.
Niddy4000 recorded a Weight Entry at 222.2 lb.
mariezzz updated their Food Diary.
Rains120 recorded a Weight Entry at 172.4 lb.
sh86894 recorded a Weight Entry at 159.6 lb.