roddc
Joined August 2010
Posts
1147
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 3.4 lb

Current Weight
230.6 lb
Performance: losing 8.4 lb a week

Goal Weight
225.0 lb
Still to go: 5.6 lb

roddc's Weight History



Other Related Links

Members


roddc's journal

20 September 2013

232.6
on diet roddc's own diet  

08 May 2012

new scale
on diet roddc's own diet  

roddc's Recent Food & Exercise


roddc's Groups

Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.

roddc's Recent Activity

roddc's Own Activity

roddc recorded a Weight Entry at 230.6 lb.
roddc recorded a Weight Entry at 231.8 lb.
roddc recorded a Weight Entry at 231.4 lb.
roddc recorded a Weight Entry at 233.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Skates1 updated their Food Diary.
almonato recorded a Weight Entry at 210.5 lb.
iharri1 recorded a Weight Entry at 201.2 lb.
samyG1 updated their Food Diary.
fitsyl recorded a Weight Entry at 245.0 lb.
fle57 recorded a Journal Entry and a Weight Entry at 213.8 lb.
Jayzees recorded a Weight Entry at 153.9 lb.
Sugar Waffle supported HCB's Journal Entry.