richatvns
Joined June 2014
Posts
16
Following
0
Followers
0
Weight History

Start Weight
466.0 lb
Lost so far: 49.0 lb

Current Weight
417.0 lb
Performance: losing 0.1 lb a week

Goal Weight
190.0 lb
Still to go: 227.0 lb
I need to take off alot of weight and looking for some encouragement and a community to help me.

Fought weight gain my whole life. Have been overweight but active my whole life, until I had breathing problems. The breathing problems accelerated my weight gain along with stress and lack of exercise from working long hours at a mostly sedentary Job. Put on a huge amount of weight the last 3 years from stress and breathing problems.

Oxygen levels adjusted now on the mend and thinking straight.

richatvns's Weight History


richatvns's Latest Member Challenges

45
  First to 5
status: Completed
ended: 29 Sep 15
view progress
 
  
143
  Thin by December!!
status: Completed
ended: 20 Oct 14
view progress
 


richatvns's Cookbook

cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
view complete cookbook

richatvns's Latest Posts

Hello
From someone in the same boat, more than 100 to lose, I think its great your blogging about it and I actually mentioned the donkey thing to my physical therapist 2 weeks ago, + airplane coach seats, and scuba diving...
posted 02 Jul 2014, 07:20
richatvns has submitted 1 post

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The 100 Club
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50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Inner skinny 100+ lbs or more
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