|Start Weight:||(21 Nov 12) 212.0 lb|
|Current Weight:||(08 Dec 12) 204.0 lb|
|Goal Weight:||185.0 lb|
following: rc10gttb's own diet
performance: losing 4.1 lb a week
I'm 26 year old college student that up to the age of 21 years old I got up to 400 lbs. I then sat through an info thing on gasteric bypass and after that decided I can do this on my own. I lost over 300 lbs by myself without any help and creating a self diet. But I owe most of the weight loss to my love of biking and through that I've improved myself up to racing level.
Now I'm using this site to help me maintain my weight as I go through multiple surgeries to remove excess skin and whats left over as fat.