|Start Weight:||(04 Jan 17) 212.0 lb|
|Current Weight:||(24 Apr 17) 178.6 lb|
|Goal Weight:||155.0 lb|
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.4 lb a week
I'm in my early 20s and haven't been fit since I started my job last year. The weight has slowly been piling on. I am taking control before it gets out of control. I look forward to going to the beach next summer. This summer I was too embarrassed.
|FatSecret member since: 13 Feb 11
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