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raysweather1
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raysweather1
Start Weight:
(27 Feb 10) 151.0 lb
Current Weight:
(23 Jan 13) 169.0 lb
Goal Weight:
150.0 lb
following:
raysweather1's own diet
performance:
losing 2.8 lb a week
FatSecret member since: 30 Dec 10
raysweather1's Weight History
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raysweather1's journal
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31 January 2011
Forgot to weigh in Friday at 166.
on diet
raysweather1's own diet
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08 January 2011
Actually weighed this morning. The 167 was certainly wrong probably in the low 170s.
on diet
raysweather1's own diet
gaining 1.6 lb a week
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raysweather1's Recent Food & Exercise
1 serving panera chips
2 servings Simply Naked Pita Chips
1 serving Special K Protein Plus Cereal
Running - 7/mph
Running - 7/mph
Bicycling (moderate) - 13/mph
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