puzzud

Start Weight:(07 Oct 09) 222.0 lb
Current Weight:(04 Oct 13) 184.9 lb
Goal Weight:160.0 lb
following: puzzud's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 08 Oct 09

puzzud's Weight History


puzzud's Buddies

drfrankenstein
last weighin: losing 0.0 lb a week Down
 
mzfrankenstein
buddies only
mizashley
last weighin: losing 1.8 lb a week Down
   
puzzud has 3 buddies


puzzud's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 207kcal | fat: 5.68g | carbs: 36.80g | prot: 5.86g
Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
view complete cookbook

Other Related Links

Members


puzzud's journal

31 October 2011

Poorly
on diet puzzud's own diet  

24 October 2011

poorly
on diet puzzud's own diet  

puzzud's Recent Activity

puzzud's Own Activity

No recent activity.

puzzud's Buddies

mzfrankenstein recorded a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

MaryBo updated their Exercise Diary.
LADYCOLORADO recorded a Journal Entry.
tprime76 recorded a Weigh In at 196.5 lb.
prfadams recorded a Weigh In at 137.0 lb.
Kreed13 recorded a Weigh In at 219.2 lb.
Booful recorded a Weigh In at 166.0 lb.
dawnlmccormick recorded a Weigh In at 135.0 lb.
Momax25 recorded a Weigh In at 171.0 lb.