puzzud

Start Weight:(07 Oct 09) 222.0 lb
Current Weight:(19 Jul 16) 216.0 lb
Goal Weight:160.0 lb
following: puzzud's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Oct 09

puzzud's Weight History


puzzud's Buddies

drfrankenstein
last weighin: gaining 0.2 lb a week Up
 
mzfrankenstein
buddies only
mizashley
last weighin: losing 1.8 lb a week Down
   
puzzud has 3 buddies


puzzud's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 207kcal | fat: 5.68g | carbs: 36.80g | prot: 5.86g
Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
view complete cookbook

Other Related Links

Members


puzzud's journal

31 October 2011

Poorly
on diet puzzud's own diet  

24 October 2011

poorly
on diet puzzud's own diet  

puzzud's Recent Activity

puzzud's Own Activity

puzzud recorded a Weigh In at 216.0 lb.

puzzud's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported gabrielagiron's Journal Entry.
drchele recorded a Weigh In at 147.8 lb.
jmb3450 supported LadyinDenim's Journal Entry.
simonezitrone1 recorded a Weigh In at 165.3 lb.
jlevie1 recorded a Weigh In at 180.8 lb.
Sweetincense4iam commented on Sugar Waffle's Journal Entry.
thundertj recorded a Weigh In at 248.6 lb.
Scalewatcher3 commented on Draglist's Journal Entry.