puzzud
Joined October 2009
Posts
542
Following
3
Followers
10
Weight History

Start Weight
222.0 lb
Lost so far: 57.8 lb

Current Weight
164.2 lb
Performance: losing 4.2 lb a week

Goal Weight
160.0 lb
Still to go: 4.2 lb

puzzud's Weight History


Following

drfrankenstein
last weighin: losing 7.0 lb a week Down
 
mzfrankenstein
only visible to followers
mizashley
last weighin: losing 1.8 lb a week Down
   


puzzud's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 207kcal | fat: 5.68g | carbs: 36.80g | prot: 5.86g
Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
view complete cookbook

Other Related Links

Members


puzzud's journal

10 February 2018

3
on diet puzzud's own diet  

31 October 2011

Poorly
on diet puzzud's own diet  

puzzud's Recent Food & Exercise


puzzud's Recent Activity

puzzud's Own Activity

puzzud recorded a Weight Entry at 164.2 lb.
puzzud recorded a Weight Entry at 164.8 lb.
puzzud supported drfrankenstein's Weight Entry.
puzzud recorded a Weight Entry at 164.7 lb.

Following

drfrankenstein recorded a Weight Entry at 206.8 lb.

Other Member Diet Recent Activity

kashmalasajjad recorded a Weight Entry at 86.0 lb.
Mjgh06 supported Infogleaner's Weight Entry.
MrsMagyk supported AnaE7's Weight Entry.
JBartlett0007 supported kathleeng48's Journal Entry.
baskington commented on mandabananaba's Journal Entry.
Pixie722 commented on Vickiauntmick's Journal Entry.
BeckyT64 supported maeday42's Journal Entry.
tigger3995 recorded a Journal Entry.