puzzud
Joined October 2009
Posts
409
Following
3
Followers
5
Weight History

Start Weight
222.0 lb
Lost so far: 14.9 lb

Current Weight
207.1 lb
Performance: gaining 3.5 lb a week

Goal Weight
160.0 lb
Still to go: 47.1 lb

puzzud's Weight History


Following

mzfrankenstein
only visible to followers
 
drfrankenstein
last weighin: gaining 0.2 lb a week Up
mizashley
last weighin: losing 1.8 lb a week Down
   


puzzud's Cookbook

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 207kcal | fat: 5.68g | carbs: 36.80g | prot: 5.86g
Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
view complete cookbook

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Members


puzzud's journal

10 February 2018

3
on diet puzzud's own diet  

31 October 2011

Poorly
on diet puzzud's own diet  

puzzud's Recent Food & Exercise


puzzud's Recent Activity

puzzud's Own Activity

puzzud recorded a Weight Entry at 207.1 lb.
puzzud recorded a Weight Entry at 206.6 lb.
puzzud supported Phoenix84's Journal Entry.
puzzud supported Araceli Garza's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat supported MrsRandySteeleJr's Journal Entry.
john410312 updated their Food Diary.
moondove commented on Deenarae44's Weight Entry.
FrankiePg recorded a Weight Entry at 100.0 lb.
Draglist supported JackieSpahr's Journal Entry.
JackieSpahr supported sun24spot's Weight Entry.
cherik1 commented on their Journal Entry.
reservation_4_6 recorded a Weight Entry at 229.5 lb.