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pretty face

Start Weight:	(28 Jan 08) 227.0 lb
Current Weight:	(06 Jan 09) 192.0 lb
Goal Weight:	158.0 lb

following: The South Beach Diet
performance: gaining 2.3 lb a week

~~~*~~~ starting weight 238 lbs * Jan 10th, 2008 ~~~*~~~
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I am an interior designer living in Montana after being born & raised in San Francisco Bay Area. I have lived 55 years with most of them being a voluptuous woman. I have a son who recently got out of the Marines. A husband who is retired & now raising a few cattle & playing farmer, he loves it. I grew up being told "you have such a pretty face if you would only lose some weight". I finally have a mind set that I know I can let go of some of the past. Some things that I allowed to stifle me. I can now tell myself I can do it! I started watching what I was eating Thursday, Jan 10th. So far I have stuck to it. I am trying to choose a more structured diet to follow. I look forward to making some new friends that understand how difficult this is.

FatSecret member since: 15 Jan 08

pretty face's Weight History

view pretty face's complete history

pretty face's latest member challenges

180

Lose 10 LBS before March 1st, 2009

status:	In Progress
currently:	Week 1 of 8
end date:	Monday 02 Mar 09
view progress

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pretty face's buddies

	massiverally on diet massiverally's own diet
	last weighin: losing 1.4 lb a week

	jprunty on diet Atkins
	last weighin: gaining 0.8 lb a week

	KellyBo on diet The South Beach Diet
	last weighin: losing 3.2 lb a week

	bullytrouble on diet The South Beach Diet
	buddies only

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pretty face's cookbook

cals: 192kcal | fat: 8.01g | carbs: 12.82g | prot: 17.00g

Crockpot Bleu Cheese and Craisins Meatloaf

A hearty meatloaf with terrific flavors.

cals: 94kcal | fat: 2.64g | carbs: 14.89g | prot: 3.55g

Home-style Hummus

A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.

cals: 76kcal | fat: 1.85g | carbs: 11.49g | prot: 3.77g

Creamy White Bean Dip

Tasty dip that goes great with veggies.

cals: 366kcal | fat: 12.80g | carbs: 19.39g | prot: 41.58g

Maple Soy Salmon

A so good salmon dish.

cals: 346kcal | fat: 2.76g | carbs: 49.08g | prot: 35.33g

Moroccan Chicken

A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.

view complete cookbook

pretty face's latest posts

100% Whole Grain Wheat Thins!!
I found Mary's gone crackers @ Super one & Rosauer's grocery stores. They usually are in the organic section. Worth a try they are pretty good!

posted 01 Oct 2008, 20:05

100% Whole Grain Wheat Thins!!
Has anyone tried "MARY'S gone CRACKER'S"? I don't eat alot of cracker but sometimes I have had the above brand. (NONE in 4 weeks, while on the no-carb challenge Rolling Eyes

) They are wheat-free, gluten-free,they are made with organic short grain brown rice, quinoa, flax seed, sesame seeds soybeans. I appreciate any input! Wink

posted 29 Sep 2008, 16:16

Amryk Fan Club!!!!
But we are peeking through the windows, watching!
Laughing

posted 17 Sep 2008, 20:34

pedometers
HELP!!! I have seen a few pedometer's mentioned. Did I write them down??? NO!!! Please give me some input about which pedometer is good. Someone mentioned one from Wal-Mart that was ordered online. I appreciate your input! With winter starting & I get confined to inside I sure would like to get one of these! Ciao... Wink

posted 16 Sep 2008, 10:09

ImLuuvd will not be posting today.. maybe not tomorrow
Sad news! I've heard burns of that degree are VERY painful! Hope that all is better soon!

posted 15 Sep 2008, 23:19

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pretty face's journal

(4 comments)

06 January 2009

Got home from 6+ stressful weeks (some was awesome). I ate alot of stuff I shouldn't. See's Candy, pasta's, sourdough french bread & butter, etc. back ...

on diet The South Beach Diet gaining 2.3 lb a week

(7 comments)

27 December 2008

Ho-Ho-Ho!!! This Christmas was bittersweet. Many of you know my Mother passed away on Dec 14th. I was in South Carolina & got to CA about 14 hours to ...

on diet The South Beach Diet

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pretty face's Recent Food & Exercise

	Bowling
	Calisthenics (light, e.g. home exercise)
	Bicycling (slow) - 11/mph

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pretty face's Recent Activity

pretty face's own activity

	recorded a journal entry.
	commented on KellyBo's journal.
	commented on MelodyTX's journal.
	commented on massiverally's journal.

pretty face's Buddies

	bullytrouble commented on Reina Estrella's journal.
	Lucybell33 updated their exercise diary.
	mbhpro commented on KellyBo's journal.
	loosinisfun commented on Debbie Lee's journal.

The South Beach Diet Recent Activity

	mini me recorded a weigh in.
	mfpullen added shagybones's Spinach and Feta Omelet recipe to their cook book.
	harmons08 updated their exercise diary.
	chewey added simba327's Mushroom Chicken Marsala recipe to their cook book.
	carriek77 added dalemony's Beef with Asparagus and Mushrooms recipe to their cook book.
	fightingobesity replied to veggies yuk's group post - Birthday Goals Posts.
	wendibarber recorded a weigh in.
	cajunanne replied to scullme's challenge post - Welcome!.