Start Weight:(23 Mar 16) 193.0 lb
Current Weight:(03 Oct 16) 195.8 lb
Goal Weight:150.0 lb
following: poniboi113's own diet
performance: gaining 0.5 lb a week

At the end of 2014 I went from 194 lbs and a 44" waistline down to 158 lbs and a 34" waistline from the middle of Sept to the end of Jan. Then I switched jobs and had a longer commute along with longer hours, not to mention all the damn snow storms we had that Jan. The only exercise I was getting was shoveling my driveway! Fell back into the old routine and by Sept of 2015 I was right back where I started. Starting March 22 of 2016 I finally have gotten back into a diet and exercise routine. Let's see if I can stick to it this time!

About me: I'm 38, I have two teenage kids. Divorced. I work in the automotive field. I was born and raised in Northeast Ohio.

FatSecret member since: 20 Oct 11

poniboi113's Weight History

poniboi113's Buddies

Online now notelaine
last weighin: losing 1.0 lb a week Down
Online now Sugar Waffle
last weighin: losing 4.2 lb a week Down
not sharing weight
last weighin: losing 2.3 lb a week Down

poniboi113's Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
posted 06 May 2016, 13:33
poniboi113 has submitted 1 post

Other Related Links


poniboi113's journal

03 October 2016

Weight: 195.8lbs BodyFat: 28.4% BMI: 30.7 Waist: 44.5"
on diet poniboi113's own diet  

23 May 2016

Gotta stop this fluctuating!!!
on diet poniboi113's own diet  

poniboi113's Recent Food & Exercise

poniboi113's Recent Activity

poniboi113's Own Activity

poniboi113 recorded a Journal Entry and a Weigh In at 195.8 lb.

poniboi113's Buddies

notelaine commented on mattstoc's Journal Entry.
Sugar Waffle supported kenkarnack's Weigh In.

Other Member Diet Recent Activity

KualityE updated their Food Diary.
soonsoonsoon supported ny_shelly's Journal Entry.
jenboop20 updated their Food Diary.
ChicaLean supported ComeSlither's Journal Entry.
winter41 recorded a Weigh In at 161.0 lb.
carrie.arden supported Marlene1952's Journal Entry.
felipema replied to contactomotivacion's post - Why you don't lose weight?.
senna1985i updated their Exercise Diary.