poniboi113
Joined October 2011
Posts
37
Following
39
Followers
29
Weight History

Start Weight
193.0 lb
Lost so far: 13.0 lb

Current Weight
180.0 lb
Performance: losing 4.9 lb a week

Goal Weight
150.0 lb
Still to go: 30.0 lb
At the end of 2014 I went from 194 lbs and a 44" waistline down to 158 lbs and a 34" waistline from the middle of Sept to the end of Jan. Then I switched jobs and had a longer commute along with longer hours, not to mention all the damn snow storms we had that Jan. The only exercise I was getting was shoveling my driveway! Fell back into the old routine and by Sept of 2015 I was right back where I started. Starting March 22 of 2016 I finally have gotten back into a diet and exercise routine. Let's see if I can stick to it this time!

About me: I'm 38, I have two teenage kids. Divorced. I work in the automotive field. I was born and raised in Northeast Ohio.

poniboi113's Weight History


Following

Panigale1199
last weighin: losing 14.0 lb a week Down
 
jojo1956
last weighin: losing 3.7 lb a week Down
Sugar Waffle
last weighin: losing 7.0 lb a week Down
 
daynad228
last weighin: losing 1.0 lb a week Down



poniboi113's Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
posted 06 May 2016, 13:33
poniboi113 has submitted 1 post

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poniboi113's journal

05 December 2017

on diet poniboi113's own diet  

03 October 2016

Weight: 195.8lbs BodyFat: 28.4% BMI: 30.7 Waist: 44.5"
on diet poniboi113's own diet  

poniboi113's Recent Food & Exercise


poniboi113's Recent Activity

poniboi113's Own Activity

poniboi113 recorded a Weight Entry at 180.0 lb.
poniboi113 recorded a Journal Entry.
poniboi113 recorded a Weight Entry at 184.2 lb.

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Panigale1199 recorded a Journal Entry and a Weight Entry at 168.9 lb.
jojo1956 recorded a Weight Entry at 205.0 lb.

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