Joined October 2011
Weight History

Start Weight
193.0 lb
Lost so far: 13.0 lb

Current Weight
180.0 lb
Performance: losing 4.9 lb a week

Goal Weight
150.0 lb
Still to go: 30.0 lb
At the end of 2014 I went from 194 lbs and a 44" waistline down to 158 lbs and a 34" waistline from the middle of Sept to the end of Jan. Then I switched jobs and had a longer commute along with longer hours, not to mention all the damn snow storms we had that Jan. The only exercise I was getting was shoveling my driveway! Fell back into the old routine and by Sept of 2015 I was right back where I started. Starting March 22 of 2016 I finally have gotten back into a diet and exercise routine. Let's see if I can stick to it this time!

About me: I'm 38, I have two teenage kids. Divorced. I work in the automotive field. I was born and raised in Northeast Ohio.

poniboi113's Weight History


last weighin: steady Steady
Sugar Waffle
last weighin: losing 7.0 lb a week Down
last weighin: losing 2.2 lb a week Down
on diet Atkins
last weighin: N/A Up

poniboi113's Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
posted 06 May 2016, 13:33
poniboi113 has submitted 1 post

Other Related Links


poniboi113's journal

05 December 2017

on diet poniboi113's own diet  

03 October 2016

Weight: 195.8lbs BodyFat: 28.4% BMI: 30.7 Waist: 44.5"
on diet poniboi113's own diet  

poniboi113's Recent Food & Exercise

poniboi113's Recent Activity

poniboi113's Own Activity

No recent activity.


Sugar Waffle supported Phil's Journal Entry.
Kyjoboo recorded a Weight Entry at 124.8 lb.
ronnae15 commented on their Journal Entry.
Momma324 recorded a Weight Entry at 189.0 lb.

Other Member Diet Recent Activity

FarmerJeannine added Nolasmilee's Whole Wheat Dinner Rolls (Almost Vegan) recipe to their cook book.
Peasy3 supported leylita67's Journal Entry.
Ann Marnae updated their Food Diary.
Evafoncake recorded a Journal Entry.
emilynj23 recorded a Weight Entry at 265.4 lb.
reminme recorded a Weight Entry at 279.0 lb.
pamhair recorded a Weight Entry at 145.6 lb.
theshtig recorded a Journal Entry and a Weight Entry at 272.6 lb.