Start Weight:(23 Mar 16) 193.0 lb
Current Weight:(01 May 16) 186.6 lb
Goal Weight:150.0 lb
following: poniboi113's own diet
performance: losing 2.4 lb a week

At the end of 2014 I went from 194 lbs and a 44" waistline down to 158 lbs and a 34" waistline from the middle of Sept to the end of Jan. Then I switched jobs and had a longer commute along with longer hours, not to mention all the damn snow storms we had that Jan. The only exercise I was getting was shoveling my driveway! Fell back into the old routine and by Sept of 2015 I was right back where I started. Starting March 22 of 2016 I finally have gotten back into a diet and exercise routine. Let's see if I can stick to it this time!

About me: I'm 38, I have two teenage kids. Divorced. I work in the automotive field. I was born and raised in Northeast Ohio.

FatSecret member since: 20 Oct 11

poniboi113's Weight History

poniboi113's Buddies

on diet Atkins
last weighin: losing 1.0 lb a week Down
last weighin: steady Steady
last weighin: losing 1.8 lb a week Down
knuckles the mgtow monk
last weighin: losing 2.6 lb a week Down

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poniboi113's journal

03 May 2016

So my kids wanted to go to Steak N Shake...I decided to be good and order the Taco Salad, knowing it's still a fast food Burger patty and has ranch dr ...
on diet poniboi113's own diet  

02 May 2016

So though I've been doing decent on my diet and excerise routine, I'm not at the weight and waist measurements I feel I should be. I wanted to see if just ...
on diet poniboi113's own diet  

poniboi113's Recent Food & Exercise

poniboi113's Recent Activity

poniboi113's Own Activity

poniboi113 and knuckles the mgtow monk are now buddies.
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poniboi113's Buddies

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Steven Lloyd commented on smartygirlCA's Journal Entry.
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sakura1515 recorded a Weigh In at 138.9 lb.
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Docanna recorded a Weigh In at 200.8 lb.