poniboi113

Start Weight:(23 Mar 16) 193.0 lb
Current Weight:(23 May 16) 186.2 lb
Goal Weight:150.0 lb
following: poniboi113's own diet
performance: losing 1.4 lb a week

At the end of 2014 I went from 194 lbs and a 44" waistline down to 158 lbs and a 34" waistline from the middle of Sept to the end of Jan. Then I switched jobs and had a longer commute along with longer hours, not to mention all the damn snow storms we had that Jan. The only exercise I was getting was shoveling my driveway! Fell back into the old routine and by Sept of 2015 I was right back where I started. Starting March 22 of 2016 I finally have gotten back into a diet and exercise routine. Let's see if I can stick to it this time!

About me: I'm 38, I have two teenage kids. Divorced. I work in the automotive field. I was born and raised in Northeast Ohio.

FatSecret member since: 20 Oct 11

poniboi113's Weight History


poniboi113's Buddies

Online now Panigale1199
last weighin: gaining 0.7 lb a week Up
 
Online now xohhjeez
last weighin: losing 0.5 lb a week Down
Online now jparlett
last weighin: losing 3.8 lb a week Down
 
Online now ImLaura
last weighin: losing 2.1 lb a week Down



poniboi113's Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
posted 06 May 2016, 13:33
poniboi113 has submitted 1 post

Other Related Links

Members


poniboi113's journal

23 May 2016

Gotta stop this fluctuating!!!
on diet poniboi113's own diet  losing 1.4 lb a week

10 May 2016

So I have a Health-O-Meter electronic scale w/ body fat calculations from Wal-Mart, I noticed the last time I weighed myself that if I put my weight m ...
on diet poniboi113's own diet  

poniboi113's Recent Food & Exercise

poniboi113's Recent Activity

poniboi113's Own Activity

poniboi113 and xohhjeez are now buddies.
poniboi113 supported Kppgreen's Journal Entry.
poniboi113 supported tweetycat's Journal Entry.
poniboi113 supported fairy's Journal Entry.

poniboi113's Buddies

jparlett recorded a Journal Entry and a Weigh In at 153.5 lb.
ImLaura recorded a Journal Entry and a Weigh In at 134.4 lb.
xohhjeez supported holidaybunny's Journal Entry.
jimmiepop commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Corina81 recorded a Weigh In at 189.9 lb.
docspaulding recorded a Weigh In at 197.8 lb.
pandasmom commented on earmuffin's Weigh In.
Jasbinder R recorded a Weigh In at 150.0 lb.
arsescenic updated their Food Diary.
cali4nadreaming supported earmuffin's Weigh In.
philmck supported redgirl1974's Journal Entry.
Suzi161 commented on holidaybunny's Journal Entry.