poniboi113

Start Weight:(23 Mar 16) 193.0 lb
Current Weight:(23 May 16) 186.2 lb
Goal Weight:150.0 lb
following: poniboi113's own diet
performance: losing 1.4 lb a week

At the end of 2014 I went from 194 lbs and a 44" waistline down to 158 lbs and a 34" waistline from the middle of Sept to the end of Jan. Then I switched jobs and had a longer commute along with longer hours, not to mention all the damn snow storms we had that Jan. The only exercise I was getting was shoveling my driveway! Fell back into the old routine and by Sept of 2015 I was right back where I started. Starting March 22 of 2016 I finally have gotten back into a diet and exercise routine. Let's see if I can stick to it this time!

About me: I'm 38, I have two teenage kids. Divorced. I work in the automotive field. I was born and raised in Northeast Ohio.

FatSecret member since: 20 Oct 11

poniboi113's Weight History


poniboi113's Buddies

Online now Sugar Waffle
last weighin: losing 1.5 lb a week Down
 
Online now jimmiepop
last weighin: gaining 4.2 lb a week Up
Online now XshapeshiftX
on diet Atkins
last weighin: losing 2.8 lb a week Down
 
Online now Kppgreen
last weighin: losing 16.8 lb a week Down



poniboi113's Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
posted 06 May 2016, 13:33
poniboi113 has submitted 1 post

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poniboi113's journal

23 May 2016

Gotta stop this fluctuating!!!
on diet poniboi113's own diet  losing 1.4 lb a week

10 May 2016

So I have a Health-O-Meter electronic scale w/ body fat calculations from Wal-Mart, I noticed the last time I weighed myself that if I put my weight m ...
on diet poniboi113's own diet  

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poniboi113 supported Kppgreen's Journal Entry.
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jimmiepop commented on warrenwinter's Journal Entry.

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jimmiepop commented on warrenwinter's Journal Entry.
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