poniboi113

Start Weight:(23 Mar 16) 193.0 lb
Current Weight:(23 May 16) 186.2 lb
Goal Weight:150.0 lb
following: poniboi113's own diet
performance: losing 1.4 lb a week

At the end of 2014 I went from 194 lbs and a 44" waistline down to 158 lbs and a 34" waistline from the middle of Sept to the end of Jan. Then I switched jobs and had a longer commute along with longer hours, not to mention all the damn snow storms we had that Jan. The only exercise I was getting was shoveling my driveway! Fell back into the old routine and by Sept of 2015 I was right back where I started. Starting March 22 of 2016 I finally have gotten back into a diet and exercise routine. Let's see if I can stick to it this time!

About me: I'm 38, I have two teenage kids. Divorced. I work in the automotive field. I was born and raised in Northeast Ohio.

FatSecret member since: 20 Oct 11

poniboi113's Weight History


poniboi113's Buddies

Online now ImLaura
last weighin: losing 2.1 lb a week Down
 
Online now smartygirlCA
last weighin: gaining 8.3 lb a week Up
jimmiepop
last weighin: losing 0.7 lb a week Down
 
notelaine
last weighin: losing 1.7 lb a week Down



poniboi113's Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
posted 06 May 2016, 13:33
poniboi113 has submitted 1 post

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poniboi113's journal

23 May 2016

Gotta stop this fluctuating!!!
on diet poniboi113's own diet  losing 1.4 lb a week

10 May 2016

So I have a Health-O-Meter electronic scale w/ body fat calculations from Wal-Mart, I noticed the last time I weighed myself that if I put my weight m ...
on diet poniboi113's own diet  

poniboi113's Recent Food & Exercise

poniboi113's Recent Activity

poniboi113's Own Activity

poniboi113 supported Susan branson's Journal Entry.
poniboi113 supported jessberry's Journal Entry.
poniboi113 supported Penster12's Journal Entry.
poniboi113 supported Jose Romero's Weigh In.

poniboi113's Buddies

smartygirlCA commented on their Weigh In.
Gabija recorded a Journal Entry and a Weigh In at 165.3 lb.
ImLaura commented on karenphillips's Journal Entry.

Other Member Diet Recent Activity

M Q recorded a Weigh In at 215.0 lb.
vasilismono recorded a Weigh In at 211.2 lb.
Hughel recorded a Weigh In at 181.0 lb.
smartygirlCA commented on their Weigh In.
mrbungledisco supported Julesy702's Journal Entry.
Pedrose recorded a Weigh In at 124.1 lb.
John10251 supported Julesy702's Journal Entry.
FroukjeK recorded a Journal Entry and a Weigh In at 146.6 lb.