pmabalot

Start Weight:(17 May 10) 198.0 lb
Current Weight:(19 Sep 14) 211.0 lb
Goal Weight:205.0 lb
following: pmabalot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 May 10

pmabalot's Weight History



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pmabalot's journal

08 July 2013

bulked up, all my lifts are up.
on diet pmabalot's own diet  gaining 0.7 lb a week

pmabalot's Recent Food & Exercise

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Other Member Diet Recent Activity

PrettyMetty joined group 30's with 25-50 lbs to Lose.
Hanamae recorded a Weigh In at 195.0 lb.
XshapeshiftX recorded a Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 155.9 lb.
sharon31 recorded a Weigh In at 187.7 lb.
LIMITLESS1 recorded a Weigh In at 206.0 lb.
me20025 recorded a Weigh In at 153.6 lb.
izzypup68 commented on Jonathan Walsh's Journal Entry.