pmabalot

Start Weight:(17 May 10) 198.0 lb
Current Weight:(19 Sep 14) 211.0 lb
Goal Weight:205.0 lb
following: pmabalot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 May 10

pmabalot's Weight History



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pmabalot's journal

08 July 2013

bulked up, all my lifts are up.
on diet pmabalot's own diet  gaining 0.7 lb a week

pmabalot's Recent Food & Exercise

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Other Member Diet Recent Activity

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hawksurprize updated their Food Diary.