pmabalot

Start Weight:(17 May 10) 198.0 lb
Current Weight:(19 Sep 14) 211.0 lb
Goal Weight:205.0 lb
following: pmabalot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 May 10

pmabalot's Weight History



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pmabalot's journal

08 July 2013

bulked up, all my lifts are up.
on diet pmabalot's own diet  gaining 0.7 lb a week

pmabalot's Recent Food & Exercise

pmabalot's Recent Activity

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Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 216.7 lb.
Maryssk updated their Food Diary.
MzMarieBaker updated their Exercise Diary.
Deb_N replied to msbuggirl's challenge post - covering the rainbow.
Arcynic recorded a Journal Entry.
risc66 recorded a Weigh In at 160.6 lb.
Sugar Waffle supported esmayfield's Journal Entry.
HARLEYNICE3 commented on Alltheangelsenvy's Journal Entry.