pmabalot

Start Weight:(17 May 10) 198.0 lb
Current Weight:(19 Sep 14) 211.0 lb
Goal Weight:205.0 lb
following: pmabalot's own diet
performance: losing 0.1 lb a week

FatSecret member since: 20 May 10

pmabalot's Weight History



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pmabalot's journal

08 July 2013

bulked up, all my lifts are up.
on diet pmabalot's own diet  gaining 0.7 lb a week

pmabalot's Recent Food & Exercise

pmabalot's Recent Activity

pmabalot's Own Activity

No recent activity.

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Other Member Diet Recent Activity

alton28 recorded a Journal Entry and a Weigh In at 122.2 lb.
Rcowan3 recorded a Weigh In at 165.1 lb.
casslakelady recorded a Weigh In at 162.0 lb.
keillorg recorded a Weigh In at 216.2 lb.
chaz1945 updated their Food Diary.
ejswank recorded a Weigh In at 201.9 lb.
nc66uky recorded a Weigh In at 294.6 lb.
annmarie1987 supported pepsacins's Journal Entry.