pluken

Start Weight:(14 Oct 10) 191.0 lb
Current Weight:(03 Oct 14) 173.0 lb
Goal Weight:130.0 lb
following: pluken's own diet
performance: losing 1.0 lb a week

FatSecret member since: 14 Oct 10

pluken's Weight History



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pluken's journal

14 October 2010

walked down to beach
on diet pluken's own diet  

14 October 2010

walked down to beach
on diet pluken's own diet  

pluken's Recent Food & Exercise

pluken's Recent Activity

pluken's Own Activity

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pluken's Buddies

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Other Member Diet Recent Activity

Ayngel recorded a Journal Entry.
Markdiederich recorded a Weigh In at 220.0 lb.
shaggyjb updated their Exercise Diary.
NeedMotivation's Stuffed Pepper Soup II recipe was added to the Kitchen.
jt1anglais updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Woperchild supported Nenniebelle's Journal Entry.
JuleAT updated their Exercise Diary.