peterdanger

Start Weight:(18 Oct 10) 227.0 lb
Current Weight:(07 Jan 14) 187.0 lb
Goal Weight:165.0 lb
following: peterdanger's own diet
performance: losing 0.8 lb a week

FatSecret member since: 18 Oct 10

peterdanger's Weight History


peterdanger's Latest Member Challenges

301
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress
 
 


peterdanger's Cookbook

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

bandando updated their Food Diary.
wewillgetthere recorded a Weigh In at 220.5 lb.
Tduncan92 recorded a Weigh In at 189.0 lb.
ballport0821 recorded a Weigh In at 175.0 lb.
SaintJacob recorded a Weigh In at 229.9 lb.
snezica supported pwrestlephoto's Journal Entry.
eddybeegy recorded a Journal Entry and a Weigh In at 165.9 lb.
corpuscle recorded a Weigh In at 203.9 lb.