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pdm1957

Start Weight:(30 Oct 09) 210.0 lb
Current Weight:(19 Nov 09) 208.0 lb
Goal Weight:195.0 lb
following: pdm1957's own diet
performance: losing 0.9 lb a week
FatSecret member since: 02 Nov 09

pdm1957's Weight History


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pdm1957's Recent Food & Exercise

  1/2 serving Life Cereal
  20 fls oz Coffee (Brewed From Grounds)
  1 serving Pumpkin Loaf
  Yard Work (gardening)
  Desk Work
  Running - 7/mph
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pdm1957's Recent Activity

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