Start Weight:(05 Nov 13) 195.0 lb
Current Weight:(06 Oct 14) 177.0 lb
Goal Weight:155.0 lb
following: Ideal Protein
performance: losing 3.5 lb a week

FatSecret member since: 05 Nov 13

pchumbley's Weight History

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Ideal Protein

pchumbley's journal

05 October 2014

on diet Ideal Protein   gaining 0.3 lb a week

pchumbley's Recent Food & Exercise

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyBea40 updated their Food Diary.
Ryves recorded a Weigh In at 164.7 lb.
cynthiagump-grice added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
kyracerillo recorded a Weigh In at 97.0 lb.
corbi1977 recorded a Weigh In at 136.7 lb.
M3Holgi recorded a Weigh In at 211.0 lb.
Grebert recorded a Weigh In at 229.5 lb.