pchumbley

Start Weight:(05 Nov 13) 195.0 lb
Current Weight:(06 Oct 14) 177.0 lb
Goal Weight:155.0 lb
following: Ideal Protein
performance: losing 3.5 lb a week

FatSecret member since: 05 Nov 13

pchumbley's Weight History



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Ideal Protein


pchumbley's journal

05 October 2014

177.5
on diet Ideal Protein   gaining 0.3 lb a week

pchumbley's Recent Food & Exercise

pchumbley's Recent Activity

pchumbley's Own Activity

pchumbley recorded a Weigh In at 177.0 lb.
pchumbley recorded a Journal Entry and a Weigh In at 175.0 lb.
pchumbley recorded a Weigh In at 175.0 lb.

pchumbley's Buddies

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Other Member Diet Recent Activity

mountian updated their Exercise Diary.
moemike recorded a Weigh In at 170.6 lb.
ajajaj888 recorded a Weigh In at 152.5 lb.
shmelly8 recorded a Weigh In at 133.1 lb.
TalieSilver recorded a Weigh In at 168.6 lb.
deaby16 commented on lettygaylor's Journal Entry.
Hhol728 updated their Food Diary.
PinkRose88 replied to Mich19_Donna's challenge post - Glory Days Wed Oct 22nd.