patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(24 Jul 14) 184.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 0.4 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 184.0 lb.
patjk recorded a Weigh In at 184.5 lb.
patjk recorded a Weigh In at 185.5 lb.
patjk recorded a Weigh In at 182.5 lb.

patjk's Buddies

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Other Member Diet Recent Activity

Gnewfry commented on their Journal Entry.
jmb3450 commented on madanjen's Journal Entry.
Rae_Hofkin recorded a Weigh In at 180.0 lb.
badsofa recorded a Weigh In at 128.6 lb.
vpervouchine recorded a Weigh In at 173.1 lb.
JChuras recorded a Weigh In at 133.6 lb.
Thmsvllteresa updated their Food Diary.
Sanimeri Donnelly recorded a Journal Entry and a Weigh In at 267.9 lb.