patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(28 Aug 15) 188.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 182.5 lb.
patjk recorded a Weigh In at 184.5 lb.
patjk recorded a Weigh In at 185.5 lb.

patjk's Buddies

pakiemon recorded a Weigh In at 140.5 lb.

Other Member Diet Recent Activity

zosaphinazero4 recorded a Weigh In at 226.6 lb.
debmog updated their Food Diary.
Getwellcat recorded a Weigh In at 253.0 lb.
D Bone recorded a Weigh In at 206.5 lb.
Lolli69 recorded a Weigh In at 177.0 lb.
wdyble updated their Exercise Diary.
xlilangel2528x recorded a Weigh In at 176.4 lb.
jdc654 recorded a Journal Entry and a Weigh In at 170.4 lb.