patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(30 Sep 14) 184.5 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 5.8 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 184.5 lb.
patjk recorded a Weigh In at 187.0 lb.
patjk recorded a Weigh In at 185.5 lb.
patjk recorded a Weigh In at 185.0 lb.

patjk's Buddies

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Other Member Diet Recent Activity

Rosie Jane recorded a Weigh In at 124.0 lb.
Fbroniak recorded a Weigh In at 212.4 lb.
debrafrederick replied to Denis2K13's post - I keep gaining weight despite gyming..
marykampsen recorded a Weigh In at 125.8 lb.
aschweik commented on grand89's Journal Entry.
Mike solo recorded a Weigh In at 217.2 lb.
bdponder recorded a Weigh In at 257.0 lb.
csand103 recorded a Weigh In at 164.0 lb.