patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(23 Mar 15) 188.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 187.5 lb.
patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 189.5 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 142.0 lb.

Other Member Diet Recent Activity

Peaches22 recorded a Journal Entry and a Weigh In at 111.0 lb.
wellscraft recorded a Weigh In at 230.3 lb.
baangd recorded a Weigh In at 229.3 lb.
jbruntt recorded a Weigh In at 193.8 lb.
Fleksnes recorded a Weigh In at 194.2 lb.
Leonardo Adames recorded a Weigh In at 194.0 lb.
Zanerow recorded a Weigh In at 172.8 lb.
carrick510 recorded a Weigh In at 234.0 lb.