patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(21 Apr 14) 185.5 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 2.9 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 185.5 lb.
patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 187.0 lb.
patjk recorded a Weigh In at 187.0 lb.

patjk's Buddies

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Other Member Diet Recent Activity

K418holmes updated their Exercise Diary.
Deb_N supported jparlett's Journal Entry.
kijuro recorded a Weigh In at 212.0 lb.
Ijichi recorded a Weigh In at 228.6 lb.
slackpat supported Draglist's Journal Entry.
poofkiss supported stephenhall2's Journal Entry.
Alinagrasa recorded a Weigh In at 159.0 lb.
Likemagic recorded a Weigh In at 237.0 lb.