patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(23 Feb 15) 187.5 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: Steady

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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Members


patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 187.5 lb.
patjk recorded a Weigh In at 187.5 lb.
patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 186.5 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 142.5 lb.

Other Member Diet Recent Activity

BigEZbob updated their Exercise Diary.
RndRob recorded a Weigh In at 210.8 lb.
GirevikGreaves updated their Food Diary.
Rechel6 supported renee1222's Journal Entry.
Carmen2015 recorded a Weigh In at 193.3 lb.
millerm40 supported snezica's Journal Entry.
FITMOM29 recorded a Weigh In at 167.0 lb.
ittybittypeanut recorded a Weigh In at 140.0 lb.