patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(13 Sep 16) 190.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 2.8 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
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patjk has 1 buddy



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

No recent activity.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 141.0 lb.

Other Member Diet Recent Activity

warrenwinter commented on sandeemartin's Journal Entry.
miguelabrica recorded a Weigh In at 147.0 lb.
turbotifi recorded a Weigh In at 190.0 lb.
Coronadiet updated their Food Diary.
Tekkun recorded a Weigh In at 222.0 lb.
dasdan71 recorded a Weigh In at 198.4 lb.
Jrtica recorded a Weigh In at 164.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.