patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(20 Jun 16) 188.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: Steady

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 186.5 lb.
patjk recorded a Weigh In at 188.0 lb.

patjk's Buddies

pakiemon recorded a Weigh In at 142.0 lb.

Other Member Diet Recent Activity

jhm1953 recorded a Weigh In at 232.0 lb.
ChrisHouin recorded a Weigh In at 220.2 lb.
Caterpillar2Butterfly commented on smartygirlCA's Weigh In.
rkshack recorded a Weigh In at 213.0 lb.
commanderpetty recorded a Weigh In at 140.2 lb.
clrd729 recorded a Weigh In at 150.6 lb.
NavymomT supported TAMMY GUERRERO 's Journal Entry.
Jozette99 supported smartygirlCA's Journal Entry.