patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(24 Apr 17) 189.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 0.2 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weight Entry at 189.0 lb.
patjk recorded a Weight Entry at 189.2 lb.
patjk recorded a Weight Entry at 189.6 lb.
patjk recorded a Weight Entry at 191.4 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weight Entry at 145.6 lb.

Other Member Diet Recent Activity

Mishk@ recorded a Weight Entry at 234.4 lb.
Sugar Waffle supported Spartacusxiv's Weight Entry.
Christina Asmar supported Yourpissingmeoff's Journal Entry.
fira_r recorded a Journal Entry.
Jerimyf recorded a Weight Entry at 201.2 lb.
Pollyanna213 submitted a diet Tip.
4th commented on their Journal Entry.
richmondweaver93 recorded a Weight Entry at 181.6 lb.