patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(22 Jul 15) 185.5 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
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patjk has 1 buddy



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 185.5 lb.
patjk recorded a Weigh In at 187.5 lb.
patjk recorded a Weigh In at 184.5 lb.
patjk recorded a Weigh In at 185.5 lb.

patjk's Buddies

No recent activity.

Other Member Diet Recent Activity

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