patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(21 May 15) 188.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 4.4 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



Other Related Links

Members


patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 190.5 lb.
patjk recorded a Weigh In at 187.0 lb.
patjk recorded a Weigh In at 185.5 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 145.0 lb.

Other Member Diet Recent Activity

Blob2Bikini recorded a Weigh In at 190.4 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.3 lb.
Ghdiron recorded a Weigh In at 180.6 lb.
halokehalina recorded a Journal Entry.
Orgaschlumpf recorded a Weigh In at 206.6 lb.
hootie47 commented on Sugar Waffle's Weigh In.
fergie001 recorded a Weigh In at 166.6 lb.
Kimmybird commented on mcwarbler's Journal Entry.