patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(11 Feb 16) 190.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 3.5 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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Members


patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 190.0 lb.
patjk recorded a Weigh In at 192.0 lb.
patjk recorded a Weigh In at 191.0 lb.
patjk recorded a Weigh In at 193.0 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 141.5 lb.

Other Member Diet Recent Activity

skwhite commented on their Journal Entry.
Steven Lloyd supported mahjohn's Journal Entry.
sproe supported debralynn1's Weigh In.
debralynn1 recorded a Weigh In at 293.0 lb.
Scott-M supported 8hunter6's Journal Entry.
ericzarahn recorded a Weigh In at 282.0 lb.
mikki716 recorded a Weigh In at 140.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.