patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(19 Apr 15) 187.0 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 1.0 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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Members


patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 187.0 lb.
patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 188.5 lb.
patjk recorded a Weigh In at 188.0 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 141.5 lb.

Other Member Diet Recent Activity

Tammytink69 recorded a Weigh In at 214.6 lb.
mars2kids commented on madanjen's Journal Entry.
ChefG recorded a Weigh In at 210.1 lb.
LoadGod recorded a Journal Entry and a Weigh In at 167.6 lb.
dpennel updated their Food Diary.
nessi_323 recorded a Weigh In at 125.0 lb.
durind recorded a Weigh In at 255.2 lb.
msbuggirl supported jamietodd's Journal Entry.