patjk

Start Weight:(02 Jan 12) 195.5 lb
Current Weight:(22 Jun 15) 185.5 lb
Goal Weight:190.0 lb
following: patjk's own diet
performance: losing 2.5 lb a week

FatSecret member since: 20 Feb 12

patjk's Weight History


patjk's Buddies

pakiemon
buddies only
   
patjk has 1 buddy



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patjk's journal

26 November 2012

Lots of turkey. Worked in yard on Sunday.
on diet patjk's own diet  

24 July 2012

ran 4.3
on diet patjk's own diet  

patjk's Recent Food & Exercise

patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 185.5 lb.
patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 188.0 lb.
patjk recorded a Weigh In at 188.0 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 141.5 lb.

Other Member Diet Recent Activity

lightfield recorded a Weigh In at 208.8 lb.
alyn101 recorded a Weigh In at 285.0 lb.
Frosty Heimdall recorded a Journal Entry.
mancusofilippo recorded a Weigh In at 162.8 lb.
SassyMolassy updated their Food Diary.
Illdill commented on teskandar's Journal Entry.
tkw3937 commented on their Weigh In.
reddogphoto recorded a Weigh In at 158.4 lb.