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28 February 2013

Weigh-in: 179.0 lb lost so far: 24.5 lb still to go: 24.0 lb Diet followed 100%
   add comment on diet pardno's own diet   steady weight

13 February 2013

Weigh-in: 179.0 lb lost so far: 24.5 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet pardno's own diet   gaining 1.8 lb a week

24 January 2013

24 January 2013

Weigh-in: 174.0 lb lost so far: 29.5 lb still to go: 19.0 lb Diet followed 100%
   (1 comment) on diet pardno's own diet   losing 1.3 lb a week

23 January 2013

Weigh-in: 175.0 lb lost so far: 28.5 lb still to go: 20.0 lb Diet followed reasonably well

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pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

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carol in kinderhook supported BEE HEALTHY's Journal Entry.
Marlene1952 updated their Food Diary.
Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
alexzwk and glen are now buddies.
dominick1962 updated their Food Diary.
OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.
livin la vida low carb recorded a Weigh In at 170.0 lb.