pardno

Start Weight:(28 Feb 14) 190.0 lb
Current Weight:(23 May 14) 182.4 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 02 Mar 11

pardno's Weight History



Other Related Links

Members

Atkins


pardno's journal

28 February 2014

Slowly I turn, step by step I will win this race to be the person I know I can be. Thank you Atkins
on diet pardno's own diet  

28 December 2013

Well merry Christmas asshole, you have done it again. Candy up the asshole are you crazy? Do you want to be a diabetic? Get back to your regular eating ...
on diet pardno's own diet  gaining 2.2 lb a week

pardno's Recent Food & Exercise

pardno's Recent Activity

pardno's Own Activity

No recent activity.

pardno's Buddies

No recent activity.

Atkins Recent Activity

dreamcatcher10 supported their Journal Entry.
rett604 updated their Exercise Diary.
karenromiaih2002 recorded a Journal Entry.
ItsTime2013 recorded a Weigh In at 338.6 lb.
mandgmc recorded a Journal Entry and a Weigh In at 172.7 lb.
Ketomancer replied to dianemillervuoso's post - Bowel Movements.
foxymamachick recorded a Journal Entry and a Weigh In at 237.0 lb.
trackin64 updated their Food Diary.