pardno

Start Weight:(28 Feb 14) 190.0 lb
Current Weight:(21 Nov 14) 180.4 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 02 Mar 11

pardno's Weight History



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pardno's journal

28 February 2014

Slowly I turn, step by step I will win this race to be the person I know I can be. Thank you Atkins
on diet pardno's own diet  

28 December 2013

Well merry Christmas asshole, you have done it again. Candy up the asshole are you crazy? Do you want to be a diabetic? Get back to your regular eating ...
on diet pardno's own diet  gaining 2.2 lb a week

pardno's Recent Food & Exercise

pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 180.4 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 114.2 lb.
cuddyshack67 recorded a Weigh In at 228.8 lb.
MMDuff10 recorded a Weigh In at 136.8 lb.
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tammylc2 recorded a Weigh In at 150.8 lb.
Joehi recorded a Weigh In at 136.2 lb.
DOTTY11559 recorded a Weigh In at 200.9 lb.
severusfreak recorded a Weigh In at 189.8 lb.