pardno

Start Weight:(28 Feb 14) 190.0 lb
Current Weight:(05 Dec 14) 176.4 lb
Goal Weight:155.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 02 Mar 11

pardno's Weight History



Other Related Links

Members

Atkins


pardno's journal

28 February 2014

Slowly I turn, step by step I will win this race to be the person I know I can be. Thank you Atkins
on diet pardno's own diet  

28 December 2013

Well merry Christmas asshole, you have done it again. Candy up the asshole are you crazy? Do you want to be a diabetic? Get back to your regular eating ...
on diet pardno's own diet  gaining 2.2 lb a week

pardno's Recent Food & Exercise

pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 176.4 lb.
pardno recorded a Weigh In at 180.4 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

60lbstofitandfab recorded a Weigh In at 187.0 lb.
suzehouse commented on Lindar51's Journal Entry.
Candday recorded a Weigh In at 199.0 lb.
Rains120 recorded a Weigh In at 163.0 lb.
yarnnut34 recorded a Weigh In at 330.0 lb.
OutlanderFan supported kimberly rae's Journal Entry.
CatHerder supported Aluvus's Journal Entry.
Photodoodle recorded a Weigh In at 121.5 lb.