pardno

Start Weight:(28 Feb 14) 190.0 lb
Current Weight:(24 Aug 14) 182.4 lb
Goal Weight:155.0 lb
following: Atkins
performance: Steady

FatSecret member since: 02 Mar 11

pardno's Weight History



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pardno's journal

28 February 2014

Slowly I turn, step by step I will win this race to be the person I know I can be. Thank you Atkins
on diet pardno's own diet  

28 December 2013

Well merry Christmas asshole, you have done it again. Candy up the asshole are you crazy? Do you want to be a diabetic? Get back to your regular eating ...
on diet pardno's own diet  gaining 2.2 lb a week

pardno's Recent Food & Exercise

pardno's Recent Activity

pardno's Own Activity

pardno recorded a Weigh In at 182.4 lb.

pardno's Buddies

No recent activity.

Atkins Recent Activity

Rains120 updated their Food Diary.
Carmenjo supported dm_lytle's Journal Entry.
Sandy701 commented on their Journal Entry.
Patti No Cake updated their Exercise Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
analisa1968 added dboza's Cream Cheese Biscuit recipe to their cook book.
Bluegin recorded a Weigh In at 164.0 lb.
dianemillervuoso recorded a Weigh In at 181.0 lb.