obiwon10

Start Weight:(25 Feb 11) 248.0 lb
Current Weight:(25 Mar 14) 246.2 lb
Goal Weight:243.2 lb
following: obiwon10's own diet
performance: losing 0.8 lb a week

50 yr old trucker from SC. Happily married for 25.1st time grandfather enjoying the heck out of it

FatSecret member since: 28 Jul 10

obiwon10's Weight History



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obiwon10's journal

16 March 2014

goal for this week ↓4 lbs. 241 for next Sunday's weigh in!!
on diet obiwon10's own diet  losing 8.0 lb a week

20 January 2014

need a deficit of around 1200 calories per day to make January goal of 243.2/ drink lots of water
on diet obiwon10's own diet  gaining 1.6 lb a week

obiwon10's Recent Food & Exercise

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obiwon10 recorded a Weigh In at 246.2 lb.
obiwon10 recorded a Weigh In at 246.8 lb.
obiwon10 recorded a Journal Entry and a Weigh In at 245.0 lb.
obiwon10 recorded a Weigh In at 245.0 lb.

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Other Member Diet Recent Activity

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Roxyswalker updated their Food Diary.
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