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nytenurse
nytenurse
Joined December 2006
Posts
3
Following
4
Followers
1
Weight History
Start Weight
194.0 lb
Lost so far:
0 lb
Current Weight
194.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
34.0 lb
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nytenurse's Weight History
view nytenurse's complete history
nytenurse's Latest Member Challenges
462
No Late Night Snacking
status:
Completed
ended:
28 Mar 11
view progress
125
MULTI VITAMIN A DAY
status:
Completed
ended:
25 Apr 11
view progress
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Following
leighwhidden
last weighin:
losing 0.4 lb a week
hlponyfarm
last weighin:
losing 2.4 lb a week
smray85
last weighin:
steady
Sexy again
last weighin:
steady
nytenurse's Cookbook
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 342kcal | fat: 21.82g | carbs: 14.64g | prot: 22.13g
Turkey Spinach & Cheese Quiche
A delicious easy to make quiche using readily available ingredients.
cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
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nytenurse's Recent Food & Exercise
1 cup Tap Water
1 1/2 cups diced pineapple
1/4
cup
Cottage Cheese (Lowfat 1% Milkfat)
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nytenurse's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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