nswalker26

Start Weight:(11 May 11) 266.0 lb
Current Weight:(07 May 15) 272.0 lb
Goal Weight:185.0 lb
following: nswalker26's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Feb 11

nswalker26's Weight History


nswalker26's Latest Member Challenges

108
  Being Accountable
status: Completed
ended: 18 May 11
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57
  Early Bird Workout
status: Completed
ended: 31 May 11
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nswalker26's journal

07 May 2015

Starting over again!
on diet nswalker26's own diet  gaining 0.1 lb a week

15 October 2012

Reduce todays sodium by 405 mg. I boiled out the ham slices thereby reducing the sodium by at least 75%. 75% of 180x3=540 -405 = 135 mg sodium eaten.
on diet nswalker26's own diet  

nswalker26's Recent Food & Exercise

nswalker26's Recent Activity

nswalker26's Own Activity

nswalker26 recorded a Journal Entry and a Weigh In at 272.0 lb.

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Other Member Diet Recent Activity

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