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noretus

Start Weight:	(04 Jan 13) 233.7 lb
Current Weight:	(13 Jan 13) 227.1 lb
Goal Weight:	198.4 lb

following: Diet and Exercice
performance: losing 2.2 lb a week

FatSecret member since: 04 Jan 13

noretus's Weight History

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noretus's journal

13 January 2013

I should do more squats.

on diet Diet and Exercice losing 2.2 lb a week

06 January 2013

Jouluherkkujen pikapainot putosi nopsaan. Varsinainen laihduttaminen alkaa maanantaina. Nyt vain tutustun tähän saittiin.

on diet Diet and Exercice

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noretus's Recent Food & Exercise

	1 large kananmuna
	100 g Rasvaton Maito
	60 g porkkana
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Desk Work

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noretus's Recent Activity

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Other Member Diet Recent Activity

	djAndyfm recorded a weigh in at 152.1 lb.
	demetz updated their Exercise Diary.
	luckypenni updated their Exercise Diary.
	Janie57g recorded a weigh in at 155.0 lb.
	Sife25 updated their Exercise Diary.
	Crandy updated their Food Diary.
	angela75 recorded a weigh in at 142.0 lb.
	ktexp2 recorded a journal.