nolakat

Start Weight:(16 Aug 11) 116.7 lb
Current Weight:(30 Jan 15) 116.6 lb
Goal Weight:113.0 lb
following: nolakat's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 16 Aug 11

nolakat's Weight History


nolakat's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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nolakat's journal

06 March 2014

Ko
on diet nolakat's own diet  

nolakat's Recent Food & Exercise

nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 116.6 lb.
nolakat recorded a Weigh In at 117.0 lb.
nolakat recorded a Weigh In at 116.8 lb.
nolakat recorded a Weigh In at 116.3 lb.

nolakat's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Jokee1977 recorded a Journal Entry and a Weigh In at 194.4 lb.
Mouxie updated their Food Diary.
nicoleb4 updated their Exercise Diary.
cerobit updated their Food Diary.
bucky2tone recorded a Weigh In at 221.0 lb.
Groucho recorded a Weigh In at 188.0 lb.
Dualstar commented on extreme170's Journal Entry.