nolakat

Start Weight:(16 Aug 11) 116.7 lb
Current Weight:(12 Feb 16) 118.2 lb
Goal Weight:115.0 lb
following: nolakat's own diet
performance: losing 0.1 lb a week

FatSecret member since: 16 Aug 11

nolakat's Weight History


nolakat's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

Other Related Links

Members


nolakat's journal

06 March 2014

Ko
on diet nolakat's own diet  

nolakat's Recent Food & Exercise

nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 118.2 lb.
nolakat recorded a Weigh In at 118.7 lb.
nolakat recorded a Weigh In at 118.2 lb.
nolakat recorded a Weigh In at 118.3 lb.

nolakat's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported XshapeshiftX's Journal Entry.
Mini Mimi recorded a Weigh In at 150.0 lb.
smsga recorded a Weigh In at 241.0 lb.
saeedrizk recorded a Weigh In at 209.4 lb.
BIGPAPA recorded a Weigh In at 205.8 lb.
nester recorded a Weigh In at 193.2 lb.
Salamin87 commented on their Journal Entry.
mahjohn commented on their Weigh In.