nolakat

Start Weight:(16 Aug 11) 116.7 lb
Current Weight:(22 Aug 14) 113.8 lb
Goal Weight:109.0 lb
following: nolakat's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 16 Aug 11

nolakat's Weight History


nolakat's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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nolakat's journal

06 March 2014

Ko
on diet nolakat's own diet  

nolakat's Recent Food & Exercise

nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 113.8 lb.
nolakat recorded a Weigh In at 114.1 lb.
nolakat recorded a Weigh In at 113.5 lb.
nolakat recorded a Weigh In at 113.3 lb.

nolakat's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
ronr3000 recorded a Weigh In at 268.0 lb.
RisingUp supported bigdinok's Weigh In.
halligan1201 recorded a Weigh In at 188.0 lb.
cherimas recorded a Weigh In at 126.4 lb.
skwhite supported Deb_N's Journal Entry.
qwer recorded a Weigh In at 132.3 lb.
neicie59 recorded a Weigh In at 215.0 lb.