nolakat

Start Weight:(16 Aug 11) 116.7 lb
Current Weight:(25 Nov 14) 117.6 lb
Goal Weight:109.0 lb
following: nolakat's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 16 Aug 11

nolakat's Weight History


nolakat's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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nolakat's journal

06 March 2014

Ko
on diet nolakat's own diet  

nolakat's Recent Food & Exercise

nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 117.6 lb.
nolakat recorded a Weigh In at 114.8 lb.
nolakat recorded a Weigh In at 116.1 lb.
nolakat recorded a Weigh In at 116.1 lb.

nolakat's Buddies

No recent activity.

Other Member Diet Recent Activity

pow recorded a Weigh In at 271.0 lb.
quirke97 recorded a Weigh In at 160.0 lb.
lauriereed recorded a Weigh In at 180.0 lb.
Don Paublo updated their Food Diary.
ajh4557 updated their Food Diary.
Jenn8487 recorded a Weigh In at 221.1 lb.
Ikarus updated their Food Diary.
mizbermy recorded a Weigh In at 153.0 lb.