nolakat

Start Weight:(16 Aug 11) 116.7 lb
Current Weight:(03 Mar 15) 118.3 lb
Goal Weight:113.0 lb
following: nolakat's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 16 Aug 11

nolakat's Weight History


nolakat's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

Other Related Links

Members


nolakat's journal

06 March 2014

Ko
on diet nolakat's own diet  

nolakat's Recent Food & Exercise

nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 118.3 lb.
nolakat recorded a Weigh In at 117.4 lb.
nolakat recorded a Weigh In at 117.3 lb.
nolakat recorded a Weigh In at 117.5 lb.

nolakat's Buddies

No recent activity.

Other Member Diet Recent Activity

hrbrink recorded a Weigh In at 129.6 lb.
Tresmemphis commented on FrankieBluEyes's Journal Entry.
Ednil recorded a Weigh In at 174.1 lb.
gingin40 commented on sweethart2912's Journal Entry.
lsuplessis recorded a Weigh In at 165.3 lb.
PepperMill supported Yolanda9179's Journal Entry.
dominquesears updated their Food Diary.
mntwinsfan16 supported laceybug1417's Journal Entry.