nolakat

Start Weight:(16 Aug 11) 116.7 lb
Current Weight:(31 Aug 15) 130.8 lb
Goal Weight:115.0 lb
following: nolakat's own diet
performance: gaining 7.7 lb a week

FatSecret member since: 16 Aug 11

nolakat's Weight History


nolakat's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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nolakat's journal

06 March 2014

Ko
on diet nolakat's own diet  

nolakat's Recent Food & Exercise

nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 130.8 lb.
nolakat recorded a Weigh In at 129.7 lb.
nolakat recorded a Weigh In at 129.8 lb.
nolakat recorded a Weigh In at 129.8 lb.

nolakat's Buddies

No recent activity.

Other Member Diet Recent Activity

skigrrl recorded a Weigh In at 233.0 lb.
CatHerder supported Yolanda9179's Journal Entry.
awcjacobs recorded a Weigh In at 255.0 lb.
Brents0 recorded a Weigh In at 216.0 lb.
bwangel recorded a Journal Entry.
PiuAccorto recorded a Weigh In at 258.5 lb.
mranthony started a new forum topic - have been slacking.
hkjellybean123 recorded a Journal Entry.