nolakat

Start Weight:(16 Aug 11) 116.7 lb
Current Weight:(19 Dec 14) 116.5 lb
Goal Weight:112.0 lb
following: nolakat's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 Aug 11

nolakat's Weight History


nolakat's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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nolakat's journal

06 March 2014

Ko
on diet nolakat's own diet  

nolakat's Recent Food & Exercise

nolakat's Recent Activity

nolakat's Own Activity

nolakat recorded a Weigh In at 116.5 lb.
nolakat recorded a Weigh In at 115.5 lb.
nolakat recorded a Weigh In at 116.5 lb.
nolakat recorded a Weigh In at 116.2 lb.

nolakat's Buddies

No recent activity.

Other Member Diet Recent Activity

tjwrestler recorded a Weigh In at 204.0 lb.
sarahr8666 recorded a Weigh In at 146.8 lb.
bwisenhart recorded a Weigh In at 186.0 lb.
lennyp recorded a Weigh In at 170.0 lb.
ccearley recorded a Weigh In at 186.6 lb.
midnightoil updated their Food Diary.
John10251 supported jparlett's Journal Entry.
trumpeter26 recorded a Weigh In at 189.0 lb.